2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Sias SUURD (#1096)
Finished
GUN TIME:  07:52:33
Place
1004
Male
750
Open
133

Swim 00:58:16

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:00
Swim 00:58:16 00:58:16 00:58:16 1021 757 139 1.95 / 30:40 08:15:16

T1 00:09:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:16 00:09:16 01:07:32 866 635 103 - / - 08:24:33

Cycle 03:24:54

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:53:47 00:53:47 02:01:20 670 557 81 26.99 / 02:13 09:18:20
Bike 45.8km 00:45:39 01:39:27 02:46:59 721 600 91 27.63 / 02:10 10:04:00
Bike 66.8km 00:48:43 02:28:10 03:35:43 744 609 94 27.04 / 02:13 10:52:43
Bike 88.5km 00:51:29 03:19:40 04:27:12 768 624 99 26.44 / 02:16 11:44:13
Bike 00:05:14 03:24:54 04:32:27 773 625 99 26.52 / 02:15 11:49:27

T2 00:07:34

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:34 00:07:34 04:40:01 703 529 81 - / - 11:57:02

Run 03:12:31

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:26:14 00:26:14 05:06:16 1058 786 146 6.51 / 09:12 12:23:16
Run 6.1km 00:32:02 00:58:16 05:38:18 1062 790 147 6.27 / 09:33 12:55:19
Run 7.8km 00:16:03 01:14:20 05:54:22 1061 789 147 6.29 / 09:31 13:11:22
Run 9.6km 00:15:52 01:30:12 06:10:14 1059 787 147 6.38 / 09:23 13:27:15
Run 13km 00:31:01 02:01:14 06:41:16 1055 782 147 6.43 / 09:19 13:58:16
Run 16.2km 00:29:07 02:30:21 07:10:23 1053 780 146 6.46 / 09:16 14:27:24
Run 18km 00:14:25 02:44:47 07:24:49 1046 774 143 6.55 / 09:09 14:41:50
Run 19.8km 00:15:59 03:00:46 07:40:48 1044 773 142 6.57 / 09:07 14:57:49
Run 00:11:44 03:12:31 07:52:33 1048 776 142 6.52 / 09:11 15:09:34