2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Pam WATTS (#1100)
Finished
GUN TIME:  07:44:28
Place
976
Female
243
Open
38

Swim 00:39:57

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:05
Swim 00:39:57 00:39:57 00:39:57 343 66 5 2.85 / 21:01 07:57:02

T1 00:09:18

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:18 00:09:18 00:49:15 871 234 38 - / - 08:06:21

Cycle 04:09:57

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:05:28 01:05:28 01:54:44 1045 264 47 22.17 / 02:42 09:11:49
Bike 45.8km 00:58:31 02:03:59 02:53:15 1046 263 46 22.16 / 02:42 10:10:20
Bike 66.8km 00:58:22 03:02:22 03:51:37 1051 265 47 21.97 / 02:43 11:08:43
Bike 88.5km 01:01:41 04:04:03 04:53:19 1055 264 45 21.63 / 02:46 12:10:25
Bike 00:05:53 04:09:57 04:59:13 1058 267 47 21.74 / 02:45 12:16:19

T2 00:08:26

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:26 00:08:26 05:07:39 810 207 30 - / - 12:24:45

Run 02:36:48

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:19:40 00:19:40 05:27:19 863 218 39 8.69 / 06:54 12:44:25
Run 6.1km 00:24:53 00:44:33 05:52:13 868 222 39 8.21 / 07:18 13:09:19
Run 7.8km 00:13:11 00:57:45 06:05:25 867 222 36 8.1 / 07:24 13:22:31
Run 9.6km 00:14:31 01:12:17 06:19:57 873 226 37 7.96 / 07:31 13:37:02
Run 13km 00:26:47 01:39:04 06:46:44 853 225 37 7.87 / 07:37 14:03:49
Run 16.2km 00:24:30 02:03:34 07:11:14 826 218 37 7.86 / 07:37 14:28:20
Run 18km 00:11:57 02:15:31 07:23:11 800 209 33 7.96 / 07:31 14:40:17
Run 19.8km 00:12:58 02:28:30 07:36:10 784 206 31 7.99 / 07:30 14:53:15
Run 00:08:18 02:36:48 07:44:28 780 205 31 8 / 07:29 15:01:34