2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Graham DE REUCK (#1107)
Finished
GUN TIME:  06:27:53
Place
519
Male
418
Open
45

Swim 00:38:37

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:59
Swim 00:38:37 00:38:37 00:38:37 269 217 25 2.95 / 20:19 08:00:36

T1 00:07:52

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:52 00:07:52 00:46:30 697 514 72 - / - 08:08:29

Cycle 02:54:22

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:48:30 00:48:30 01:35:00 290 261 13 29.93 / 02:00 08:56:59
Bike 45.8km 00:38:05 01:26:35 02:13:05 246 225 8 31.73 / 01:53 09:35:05
Bike 66.8km 00:40:22 02:06:57 02:53:28 243 224 7 31.56 / 01:54 10:15:27
Bike 88.5km 00:43:15 02:50:12 03:36:43 254 232 7 31.01 / 01:56 10:58:42
Bike 00:04:09 02:54:22 03:40:53 257 233 8 31.16 / 01:55 11:02:52

T2 00:07:33

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:33 00:07:33 03:48:26 702 528 80 - / - 11:10:25

Run 02:39:27

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:57 00:18:57 04:07:24 801 603 94 9.01 / 06:39 11:29:23
Run 6.1km 00:22:33 00:41:31 04:29:58 761 576 88 8.81 / 06:48 11:51:57
Run 7.8km 00:12:50 00:54:21 04:42:48 770 577 87 8.6 / 06:58 12:04:47
Run 9.6km 00:16:29 01:10:51 04:59:18 833 621 97 8.12 / 07:22 12:21:17
Run 13km 00:27:23 01:38:14 05:26:41 836 617 95 7.93 / 07:33 12:48:40
Run 16.2km 00:25:47 02:04:02 05:52:29 835 614 94 7.83 / 07:39 13:14:28
Run 18km 00:12:56 02:16:58 06:05:25 826 610 92 7.88 / 07:36 13:27:24
Run 19.8km 00:14:03 02:31:02 06:19:29 821 606 91 7.86 / 07:37 13:41:28
Run 00:08:24 02:39:27 06:27:53 818 604 90 7.87 / 07:37 13:49:53