IRONMAN 70.3 Durban (2024)
Colin REES (#1114)
Finished
GUN TIME:
06:05:47
Place
356
Male
291
Open
20
Swim 00:35:16
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:31 |
Swim | 00:35:16 | 00:35:16 | 00:35:16 | 141 | 118 | 10 | 3.23 / 18:34 | 08:03:48 |
T1 00:06:47
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:47 | 00:06:47 | 00:42:04 | 537 | 400 | 43 | - / - | 08:10:35 |
Cycle 03:17:15
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:51:59 | 00:51:59 | 01:34:03 | 539 | 456 | 51 | 27.92 / 02:08 | 09:02:35 |
Bike 45.8km | 00:42:51 | 01:34:51 | 02:16:55 | 539 | 459 | 52 | 28.97 / 02:04 | 09:45:27 |
Bike 66.8km | 00:46:51 | 02:21:42 | 03:03:47 | 592 | 495 | 61 | 28.28 / 02:07 | 10:32:18 |
Bike 88.5km | 00:51:00 | 03:12:43 | 03:54:47 | 657 | 548 | 79 | 27.39 / 02:11 | 11:23:19 |
Bike | 00:04:32 | 03:17:15 | 03:59:19 | 651 | 542 | 78 | 27.55 / 02:10 | 11:27:51 |
T2 00:06:04
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:04 | 00:06:04 | 04:05:24 | 478 | 361 | 40 | - / - | 11:33:56 |
Run 02:00:22
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:16:09 | 00:16:09 | 04:21:34 | 459 | 367 | 37 | 10.57 / 05:40 | 11:50:05 |
Run 6.1km | 00:18:00 | 00:34:10 | 04:39:34 | 353 | 282 | 27 | 10.7 / 05:36 | 12:08:06 |
Run 7.8km | 00:09:23 | 00:43:33 | 04:48:58 | 308 | 247 | 21 | 10.74 / 05:35 | 12:17:29 |
Run 9.6km | 00:09:54 | 00:53:27 | 04:58:52 | 285 | 229 | 13 | 10.77 / 05:34 | 12:27:24 |
Run 13km | 00:20:06 | 01:13:33 | 05:18:58 | 280 | 223 | 13 | 10.6 / 05:39 | 12:47:30 |
Run 16.2km | 00:19:13 | 01:32:47 | 05:38:11 | 272 | 218 | 17 | 10.47 / 05:43 | 13:06:43 |
Run 18km | 00:09:51 | 01:42:38 | 05:48:03 | 265 | 212 | 16 | 10.52 / 05:42 | 13:16:34 |
Run 19.8km | 00:11:23 | 01:54:01 | 05:59:26 | 271 | 216 | 17 | 10.41 / 05:45 | 13:27:58 |
Run | 00:06:21 | 02:00:22 | 06:05:47 | 257 | 204 | 14 | 10.43 / 05:45 | 13:34:19 |
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