2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dinesh HANSRAJ (#1117)
Finished
GUN TIME:  06:52:04
Place
686
Male
538
35-39
75

Swim 00:45:43

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:12
Swim 00:45:43 00:45:43 00:45:43 700 535 64 2.49 / 24:04 07:56:56

T1 00:08:20

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 00:08:20 00:54:04 754 557 66 - / - 08:05:16

Cycle 03:22:35

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:36 00:55:36 01:49:40 788 637 77 26.11 / 02:17 09:00:53
Bike 45.8km 00:43:24 01:39:00 02:33:05 697 580 73 27.75 / 02:09 09:44:17
Bike 66.8km 00:48:43 02:27:44 03:21:48 738 604 73 27.12 / 02:12 10:33:01
Bike 88.5km 00:49:52 03:17:36 04:11:40 736 605 75 26.71 / 02:14 11:22:53
Bike 00:04:59 03:22:35 04:16:40 740 606 75 26.82 / 02:14 11:27:52

T2 00:08:23

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 00:08:23 04:25:03 801 597 77 - / - 11:36:15

Run 02:27:01

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:49 00:17:49 04:42:53 682 523 71 9.58 / 06:15 11:54:05
Run 6.1km 00:21:36 00:39:26 05:04:29 672 517 69 9.28 / 06:27 12:15:41
Run 7.8km 00:11:13 00:50:39 05:15:42 641 496 67 9.23 / 06:29 12:26:55
Run 9.6km 00:12:44 01:03:23 05:28:27 640 492 67 9.08 / 06:36 12:39:39
Run 13km 00:25:16 01:28:40 05:53:43 644 489 64 8.79 / 06:49 13:04:55
Run 16.2km 00:24:01 01:52:41 06:17:44 645 490 67 8.62 / 06:57 13:28:57
Run 18km 00:12:27 02:05:09 06:30:12 643 487 68 8.62 / 06:57 13:41:24
Run 19.8km 00:13:01 02:18:10 06:43:14 647 487 67 8.59 / 06:58 13:54:26
Run 00:08:50 02:27:01 06:52:04 663 499 67 8.54 / 07:01 14:03:17