2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Johan KRUGER (#1119)
Finished
GUN TIME:  05:55:32
Place
291
Male
245
Open
13

Swim 00:37:19

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:49
Swim 00:37:19 00:37:19 00:37:19 218 178 17 3.05 / 19:38 07:53:09

T1 00:05:43

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:43 00:05:43 00:43:03 329 257 22 - / - 07:58:52

Cycle 02:58:01

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:48:12 00:48:12 01:31:15 272 246 10 30.11 / 01:59 08:47:05
Bike 45.8km 00:40:05 01:28:18 02:11:21 300 272 14 31.12 / 01:55 09:27:10
Bike 66.8km 00:41:45 02:10:04 02:53:07 324 286 18 30.81 / 01:56 10:08:56
Bike 88.5km 00:43:46 02:53:50 03:36:53 306 270 14 30.37 / 01:58 10:52:43
Bike 00:04:10 02:58:01 03:41:04 308 270 14 30.52 / 01:57 10:56:54

T2 00:04:13

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:13 00:04:13 03:45:18 175 135 10 - / - 11:01:08

Run 02:10:14

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:15:57 00:15:57 04:01:15 430 344 33 10.71 / 05:35 11:17:05
Run 6.1km 00:19:05 00:35:03 04:20:21 413 332 35 10.44 / 05:44 11:36:11
Run 7.8km 00:10:01 00:45:04 04:30:22 390 312 34 10.38 / 05:46 11:46:12
Run 9.6km 00:10:59 00:56:04 04:41:22 385 305 31 10.27 / 05:50 11:57:12
Run 13km 00:21:36 01:17:41 05:02:59 368 284 25 10.04 / 05:58 12:18:49
Run 16.2km 00:21:02 01:38:43 05:24:01 368 287 26 9.84 / 06:05 12:39:51
Run 18km 00:11:32 01:50:16 05:35:34 381 296 25 9.79 / 06:07 12:51:24
Run 19.8km 00:12:07 02:02:24 05:47:42 385 301 27 9.7 / 06:10 13:03:32
Run 00:07:50 02:10:14 05:55:32 385 299 25 9.64 / 06:13 13:11:22