2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Tobias NIEBUHR (#1120)
Finished
GUN TIME:  06:15:51
Place
429
Male
345
25-29
54

Swim 00:41:50

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:18
Swim 00:41:50 00:41:50 00:41:50 463 364 52 2.72 / 22:01 08:07:09

T1 00:08:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:03 00:08:03 00:49:53 715 527 75 - / - 08:15:12

Cycle 03:07:35

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:27 00:50:27 01:40:21 416 353 55 28.77 / 02:05 09:05:40
Bike 45.8km 00:42:16 01:32:44 02:22:38 454 387 57 29.63 / 02:01 09:47:57
Bike 66.8km 00:44:04 02:16:49 03:06:43 482 411 61 29.29 / 02:02 10:32:02
Bike 88.5km 00:46:20 03:03:09 03:53:03 485 412 60 28.82 / 02:04 11:18:22
Bike 00:04:25 03:07:35 03:57:29 487 413 60 28.97 / 02:04 11:22:48

T2 00:07:47

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:47 00:07:47 04:05:16 737 550 74 - / - 11:30:35

Run 02:10:34

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:18 00:15:18 04:20:35 332 271 43 11.17 / 05:22 11:45:54
Run 6.1km 00:19:37 00:34:55 04:40:12 406 326 48 10.47 / 05:43 12:05:31
Run 7.8km 00:10:42 00:45:38 04:50:55 419 335 51 10.25 / 05:51 12:16:14
Run 9.6km 00:12:00 00:57:39 05:02:56 446 355 55 9.99 / 06:00 12:28:15
Run 13km 00:23:20 01:20:59 05:26:16 471 368 58 9.63 / 06:13 12:51:35
Run 16.2km 00:20:55 01:41:55 05:47:12 441 345 56 9.53 / 06:17 13:12:31
Run 18km 00:10:45 01:52:40 05:57:57 427 332 54 9.58 / 06:15 13:23:16
Run 19.8km 00:11:04 02:03:45 06:09:02 408 319 52 9.59 / 06:15 13:34:21
Run 00:06:49 02:10:34 06:15:51 395 309 51 9.61 / 06:14 13:41:10