2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nicolaas STOFFBERG (#1123)
Finished
GUN TIME:  07:26:41
Place
901
Male
684
35-39
84

Swim 01:01:20

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:06
Swim 01:01:20 01:01:20 01:01:20 1040 773 86 1.85 / 32:17 08:31:27

T1 00:07:50

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:50 00:07:50 01:09:11 693 511 60 - / - 08:39:18

Cycle 03:46:06

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:59:48 00:59:48 02:09:00 948 732 85 24.27 / 02:28 09:39:06
Bike 45.8km 00:52:31 01:52:20 03:01:31 977 749 87 24.46 / 02:27 10:31:38
Bike 66.8km 00:55:05 02:47:25 03:56:37 992 752 87 23.93 / 02:30 11:26:43
Bike 88.5km 00:53:33 03:40:59 04:50:11 976 742 88 23.89 / 02:30 12:20:17
Bike 00:05:06 03:46:06 04:55:17 978 742 88 24.03 / 02:29 12:25:24

T2 00:05:55

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 00:05:55 05:01:13 454 342 43 - / - 12:31:19

Run 02:25:28

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:15:48 00:15:48 05:17:01 409 329 43 10.81 / 05:32 12:47:08
Run 6.1km 00:19:34 00:35:23 05:36:36 433 345 43 10.34 / 05:48 13:06:42
Run 7.8km 00:11:04 00:46:27 05:47:40 457 364 47 10.07 / 05:57 13:17:46
Run 9.6km 00:12:33 00:59:00 06:00:13 492 389 51 9.76 / 06:08 13:30:19
Run 13km 00:25:40 01:24:40 06:25:54 556 432 57 9.21 / 06:30 13:56:00
Run 16.2km 00:25:24 01:50:05 06:51:18 599 460 61 8.82 / 06:47 14:21:25
Run 18km 00:12:22 02:02:28 07:03:41 598 458 61 8.81 / 06:48 14:33:47
Run 19.8km 00:14:13 02:16:42 07:17:55 622 474 64 8.69 / 06:54 14:48:01
Run 00:08:45 02:25:28 07:26:41 630 474 64 8.63 / 06:56 14:56:47