2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Rochelle GARDINER (#1124)
Finished
GUN TIME:  07:52:15
Place
1003
Female
254
Open
42

Swim 00:45:41

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:23
Swim 00:45:41 00:45:41 00:45:41 697 165 22 2.49 / 24:02 08:08:05

T1 00:07:45

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:45 00:07:45 00:53:26 677 178 19 - / - 08:15:50

Cycle 04:12:02

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:01:35 01:01:35 01:55:02 994 241 36 23.57 / 02:32 09:17:26
Bike 45.8km 00:54:41 01:56:17 02:49:43 1021 252 41 23.63 / 02:32 10:12:07
Bike 66.8km 01:00:44 02:57:01 03:50:28 1033 256 42 22.64 / 02:39 11:12:51
Bike 88.5km 01:08:26 04:05:28 04:58:54 1059 268 48 21.5 / 02:47 12:21:18
Bike 00:06:34 04:12:02 05:05:29 1061 270 48 21.56 / 02:46 12:27:53

T2 00:06:42

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:42 00:06:42 05:12:11 584 142 17 - / - 12:34:35

Run 02:40:03

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:17:01 00:17:01 05:29:13 586 131 17 10.04 / 05:58 12:51:37
Run 6.1km 00:25:15 00:42:16 05:54:28 783 193 29 8.65 / 06:55 13:16:52
Run 7.8km 00:13:49 00:56:06 06:08:18 822 205 31 8.34 / 07:11 13:30:42
Run 9.6km 00:14:08 01:10:14 06:22:26 818 208 34 8.19 / 07:19 13:44:50
Run 13km 00:25:53 01:36:08 06:48:20 796 207 34 8.11 / 07:23 14:10:44
Run 16.2km 00:26:54 02:03:02 07:15:14 813 211 34 7.89 / 07:35 14:37:38
Run 18km 00:13:12 02:16:15 07:28:27 815 211 34 7.92 / 07:34 14:50:51
Run 19.8km 00:14:26 02:30:42 07:42:53 817 215 34 7.88 / 07:36 15:05:17
Run 00:09:21 02:40:03 07:52:15 823 216 35 7.84 / 07:38 15:14:39