2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Aadil MOOLLA (#1125)
Finished
GUN TIME:  07:25:23
Place
895
Male
679
25-29
83

Swim 00:43:34

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:21
Swim 00:43:34 00:43:34 00:43:34 568 437 61 2.61 / 22:56 08:03:56

T1 00:09:30

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:30 00:09:30 00:53:05 894 651 86 - / - 08:13:27

Cycle 03:41:59

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 01:00:42 01:00:42 01:53:48 966 742 93 23.91 / 02:30 09:14:10
Bike 45.8km 00:51:53 01:52:36 02:45:42 983 751 91 24.4 / 02:27 10:06:03
Bike 66.8km 00:51:07 02:43:43 03:36:49 957 730 89 24.47 / 02:27 10:57:10
Bike 88.5km 00:52:54 03:36:38 04:29:44 935 721 85 24.37 / 02:27 11:50:05
Bike 00:05:21 03:41:59 04:35:05 937 721 85 24.48 / 02:27 11:55:26

T2 00:10:23

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:23 00:10:23 04:45:28 961 720 87 - / - 12:05:49

Run 02:39:54

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:19:51 00:19:51 05:05:20 879 658 83 8.6 / 06:58 12:25:41
Run 6.1km 00:22:49 00:42:41 05:28:10 801 601 78 8.57 / 06:59 12:48:31
Run 7.8km 00:12:50 00:55:32 05:41:00 802 600 76 8.42 / 07:07 13:01:22
Run 9.6km 00:13:12 01:08:44 05:54:13 784 586 77 8.37 / 07:09 13:14:34
Run 13km 00:25:54 01:34:39 06:20:07 763 568 74 8.24 / 07:16 13:40:29
Run 16.2km 00:25:21 02:00:00 06:45:29 765 565 74 8.09 / 07:24 14:05:50
Run 18km 00:16:00 02:16:01 07:01:29 810 601 79 7.93 / 07:33 14:21:51
Run 19.8km 00:15:30 02:31:32 07:17:00 827 610 79 7.83 / 07:39 14:37:22
Run 00:08:22 02:39:54 07:25:23 821 606 79 7.85 / 07:38 14:45:44