2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Travis MC DONALD (#1131)
Finished
GUN TIME:  06:59:44
Place
752
Male
583
Open
79

Swim 00:34:58

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:00
Swim 00:34:58 00:34:58 00:34:58 132 110 9 3.26 / 18:24 07:46:58

T1 00:06:01

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:01 00:06:01 00:41:00 375 289 25 - / - 07:53:00

Cycle 03:15:12

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 01:33:52 605 510 66 27.45 / 02:11 08:45:53
Bike 45.8km 00:44:04 01:36:56 02:17:56 620 520 64 28.34 / 02:07 09:29:57
Bike 66.8km 00:45:08 02:22:04 03:03:05 600 502 64 28.2 / 02:07 10:15:05
Bike 88.5km 00:48:23 03:10:28 03:51:28 613 513 68 27.71 / 02:09 11:03:29
Bike 00:04:44 03:15:12 03:56:12 614 512 67 27.84 / 02:09 11:08:13

T2 00:07:13

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:13 00:07:13 04:03:26 655 493 71 - / - 11:15:26

Run 02:56:18

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:20:58 00:20:58 04:24:24 935 698 119 8.15 / 07:21 11:36:25
Run 6.1km 00:27:42 00:48:40 04:52:06 981 731 128 7.51 / 07:58 12:04:07
Run 7.8km 00:14:21 01:03:02 05:06:28 981 729 127 7.42 / 08:04 12:18:28
Run 9.6km 00:16:20 01:19:22 05:22:48 990 734 128 7.25 / 08:16 12:34:48
Run 13km 00:28:54 01:48:17 05:51:43 985 729 126 7.2 / 08:19 13:03:43
Run 16.2km 00:28:03 02:16:21 06:19:47 986 730 127 7.12 / 08:25 13:31:47
Run 18km 00:14:39 02:31:00 06:34:26 985 730 127 7.15 / 08:23 13:46:27
Run 19.8km 00:15:54 02:46:54 06:50:20 993 735 128 7.11 / 08:25 14:02:21
Run 00:09:24 02:56:18 06:59:44 990 732 127 7.12 / 08:25 14:11:45