2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jandre ROSSOUW (#1133)
Finished
GUN TIME:  06:43:48
Place
627
Male
500
Open
58

Swim 00:45:03

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:12
Swim 00:45:03 00:45:03 00:45:03 660 503 75 2.53 / 23:42 08:10:15

T1 00:13:33

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:13:33 00:13:33 00:58:36 1042 772 136 - / - 08:23:49

Cycle 03:17:02

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:53:09 00:53:09 01:51:45 628 530 75 27.31 / 02:11 09:16:58
Bike 45.8km 00:45:28 01:38:37 02:37:14 683 572 82 27.86 / 02:09 10:02:26
Bike 66.8km 00:46:32 02:25:10 03:23:46 676 562 81 27.6 / 02:10 10:48:59
Bike 88.5km 00:47:16 03:12:27 04:11:03 644 537 75 27.43 / 02:11 11:36:16
Bike 00:04:35 03:17:02 04:15:38 643 534 76 27.58 / 02:10 11:40:51

T2 00:07:56

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:56 00:07:56 04:23:35 753 561 84 - / - 11:48:48

Run 02:20:13

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:16:43 00:16:43 04:40:18 548 428 52 10.22 / 05:52 12:05:31
Run 6.1km 00:20:47 00:37:31 05:01:06 557 439 54 9.75 / 06:09 12:26:19
Run 7.8km 00:11:23 00:48:55 05:12:30 567 447 53 9.56 / 06:16 12:37:43
Run 9.6km 00:11:40 01:00:35 05:24:10 551 435 51 9.5 / 06:18 12:49:23
Run 13km 00:24:26 01:25:02 05:48:37 564 439 49 9.17 / 06:32 13:13:50
Run 16.2km 00:23:13 01:48:16 06:11:51 571 440 50 8.97 / 06:41 13:37:04
Run 18km 00:12:51 02:01:07 06:24:42 575 444 52 8.91 / 06:43 13:49:55
Run 19.8km 00:12:13 02:13:20 06:36:55 564 433 51 8.9 / 06:44 14:02:08
Run 00:06:52 02:20:13 06:43:48 544 414 47 8.95 / 06:41 14:09:01