2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Francini VAN STADEN (#1139)
Finished
GUN TIME:  07:42:51
Place
970
Female
240
Open
36

Swim 00:57:21

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:01
Swim 00:57:21 00:57:21 00:57:21 1011 260 43 1.98 / 30:11 08:08:22

T1 00:12:24

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:12:24 00:12:24 01:09:45 1019 266 47 - / - 08:20:46

Cycle 03:44:26

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:02:05 01:02:05 02:11:51 1005 248 39 23.38 / 02:33 09:22:52
Bike 45.8km 00:50:47 01:52:52 03:02:38 986 234 31 24.34 / 02:27 10:13:39
Bike 66.8km 00:53:02 02:45:54 03:55:40 974 234 30 24.15 / 02:29 11:06:41
Bike 88.5km 00:53:41 03:39:36 04:49:22 965 230 30 24.04 / 02:29 12:00:23
Bike 00:04:50 03:44:26 04:54:12 962 229 30 24.21 / 02:28 12:05:13

T2 00:07:29

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:29 00:07:29 05:01:41 689 170 24 - / - 12:12:43

Run 02:41:09

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:23:10 00:23:10 05:24:52 1020 264 46 7.37 / 08:07 12:35:53
Run 6.1km 00:23:00 00:46:11 05:47:53 918 236 43 7.92 / 07:34 12:58:54
Run 7.8km 00:12:42 00:58:53 06:00:35 899 232 41 7.94 / 07:33 13:11:36
Run 9.6km 00:13:27 01:12:21 06:14:03 876 228 39 7.96 / 07:32 13:25:04
Run 13km 00:28:32 01:40:53 06:42:35 879 232 39 7.73 / 07:45 13:53:37
Run 16.2km 00:27:11 02:08:05 07:09:47 885 233 41 7.58 / 07:54 14:20:48
Run 18km 00:13:11 02:21:16 07:22:58 877 231 40 7.64 / 07:50 14:33:59
Run 19.8km 00:12:46 02:34:03 07:35:45 856 229 38 7.71 / 07:46 14:46:46
Run 00:07:05 02:41:09 07:42:51 837 222 36 7.79 / 07:41 14:53:52