2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Zac GLASSER (#1147)
Finished
GUN TIME:  06:33:18
Place
556
Male
443
30-34
61

Swim 00:46:07

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:06
Swim 00:46:07 00:46:07 00:46:07 721 549 61 2.47 / 24:16 08:18:14

T1 00:07:19

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:19 00:07:19 00:53:27 611 455 59 - / - 08:25:34

Cycle 03:06:18

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:48 00:50:48 01:44:15 440 374 48 28.58 / 02:05 09:16:22
Bike 45.8km 00:42:03 01:32:51 02:26:18 461 394 51 29.59 / 02:01 09:58:25
Bike 66.8km 00:43:57 02:16:49 03:10:16 483 412 54 29.29 / 02:02 10:42:23
Bike 88.5km 00:45:08 03:01:58 03:55:25 457 386 49 29.01 / 02:04 11:27:32
Bike 00:04:19 03:06:18 03:59:45 457 386 50 29.17 / 02:03 11:31:52

T2 00:07:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:15 00:07:15 04:07:00 658 496 63 - / - 11:39:07

Run 02:26:17

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:46 00:16:46 04:23:47 552 431 61 10.19 / 05:53 11:55:54
Run 6.1km 00:21:11 00:37:58 04:44:59 584 457 61 9.63 / 06:13 12:17:06
Run 7.8km 00:10:37 00:48:36 04:55:36 552 438 58 9.62 / 06:13 12:27:43
Run 9.6km 00:12:40 01:01:16 05:08:17 574 449 58 9.4 / 06:22 12:40:24
Run 13km 00:25:24 01:26:41 05:33:42 600 461 61 8.99 / 06:40 13:05:48
Run 16.2km 00:25:25 01:52:06 05:59:07 631 479 61 8.66 / 06:55 13:31:14
Run 18km 00:12:35 02:04:42 06:11:43 638 483 62 8.66 / 06:55 13:43:50
Run 19.8km 00:13:35 02:18:17 06:25:18 652 491 62 8.59 / 06:59 13:57:25
Run 00:08:00 02:26:17 06:33:18 646 485 62 8.58 / 06:59 14:05:25