2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Grant JORDAN (#1152)
Finished
GUN TIME:  07:10:14
Place
814
Male
619
Open
91

Swim 00:49:32

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:37
Swim 00:49:32 00:49:32 00:49:32 873 657 110 2.3 / 26:04 08:17:09

T1 00:11:30

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:11:30 00:11:30 01:01:02 998 738 129 - / - 08:28:40

Cycle 03:34:44

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:11 00:54:11 01:55:14 700 582 90 26.79 / 02:14 09:22:52
Bike 45.8km 00:48:07 01:42:19 02:43:22 801 648 107 26.85 / 02:14 10:10:59
Bike 66.8km 00:51:01 02:33:20 03:34:23 836 665 112 26.13 / 02:17 11:02:00
Bike 88.5km 00:56:07 03:29:28 04:30:31 879 690 118 25.2 / 02:22 11:58:08
Bike 00:05:15 03:34:44 04:35:46 882 691 119 25.3 / 02:22 12:03:24

T2 00:14:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:14:18 00:14:18 04:50:05 1059 787 147 - / - 12:17:42

Run 02:20:09

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:15:54 00:15:54 05:05:59 418 337 32 10.75 / 05:34 12:33:36
Run 6.1km 00:19:11 00:35:05 05:25:10 415 333 36 10.43 / 05:45 12:52:47
Run 7.8km 00:11:19 00:46:24 05:36:29 453 360 38 10.08 / 05:56 13:04:06
Run 9.6km 00:12:36 00:59:01 05:49:06 494 391 42 9.75 / 06:08 13:16:43
Run 13km 00:23:30 01:22:32 06:12:37 510 396 39 9.45 / 06:20 13:40:14
Run 16.2km 00:21:52 01:44:24 06:34:29 499 387 41 9.3 / 06:26 14:02:07
Run 18km 00:13:25 01:57:50 06:47:55 526 404 44 9.16 / 06:32 14:15:32
Run 19.8km 00:13:32 02:11:22 07:01:28 533 408 45 9.04 / 06:38 14:29:05
Run 00:08:46 02:20:09 07:10:14 542 412 46 8.96 / 06:41 14:37:51