2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Richard TEICHMANN (#1154)
Finished
GUN TIME:  06:00:32
Place
330
Male
271
Open
16

Swim 00:38:18

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:35
Swim 00:38:18 00:38:18 00:38:18 257 206 22 2.97 / 20:09 07:56:54

T1 00:04:14

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:14 00:04:14 00:42:33 120 98 4 - / - 08:01:09

Cycle 02:59:45

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:45:27 00:45:27 01:28:00 121 115 3 31.93 / 01:52 08:46:36
Bike 45.8km 00:38:24 01:23:52 02:06:25 152 143 4 32.76 / 01:49 09:25:01
Bike 66.8km 00:43:07 02:07:00 02:49:33 244 225 8 31.55 / 01:54 10:08:09
Bike 88.5km 00:47:51 02:54:51 03:37:24 329 287 18 30.19 / 01:59 10:56:00
Bike 00:04:53 02:59:45 03:42:18 345 298 20 30.23 / 01:59 11:00:54

T2 00:04:44

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:44 00:04:44 03:47:03 246 190 15 - / - 11:05:39

Run 02:13:29

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:16:40 00:16:40 04:03:43 540 422 49 10.25 / 05:51 11:22:19
Run 6.1km 00:20:46 00:37:26 04:24:29 552 434 51 9.77 / 06:08 11:43:05
Run 7.8km 00:10:58 00:48:24 04:35:28 544 431 50 9.66 / 06:12 11:54:03
Run 9.6km 00:11:49 01:00:14 04:47:17 528 418 47 9.56 / 06:16 12:05:53
Run 13km 00:22:35 01:22:49 05:09:52 514 399 40 9.41 / 06:22 12:28:28
Run 16.2km 00:21:11 01:44:00 05:31:04 490 381 40 9.34 / 06:25 12:49:40
Run 18km 00:10:33 01:54:34 05:41:37 465 358 37 9.42 / 06:21 13:00:13
Run 19.8km 00:11:32 02:06:06 05:53:10 448 348 36 9.41 / 06:22 13:11:46
Run 00:07:22 02:13:29 06:00:32 440 337 32 9.4 / 06:22 13:19:08