2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Donnoque MATTHYSEN (#1159)
Finished
GUN TIME:  06:25:10
Place
499
Male
402
Open
40

Swim 00:45:36

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:05
Swim 00:45:36 00:45:36 00:45:36 692 528 78 2.49 / 24:00 08:13:42

T1 00:07:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:15 00:07:15 00:52:51 605 452 55 - / - 08:20:57

Cycle 03:07:14

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:50:26 00:50:26 01:43:18 414 352 27 28.78 / 02:05 09:11:24
Bike 45.8km 00:42:36 01:33:03 02:25:55 471 403 38 29.52 / 02:01 09:54:01
Bike 66.8km 00:43:37 02:16:41 03:09:33 477 406 38 29.32 / 02:02 10:37:39
Bike 88.5km 00:46:03 03:02:45 03:55:36 474 401 35 28.89 / 02:04 11:23:42
Bike 00:04:29 03:07:14 04:00:06 477 403 35 29.02 / 02:04 11:28:12

T2 00:06:04

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:04 00:06:04 04:06:10 476 360 39 - / - 11:34:16

Run 02:19:00

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:15:50 00:15:50 04:22:00 411 331 30 10.79 / 05:33 11:50:06
Run 6.1km 00:18:01 00:33:52 04:40:02 335 269 25 10.8 / 05:33 12:08:08
Run 7.8km 00:10:32 00:44:24 04:50:34 354 283 26 10.53 / 05:41 12:18:40
Run 9.6km 00:11:14 00:55:39 05:01:49 370 292 29 10.34 / 05:47 12:29:55
Run 13km 00:23:24 01:19:03 05:25:13 413 322 32 9.86 / 06:04 12:53:19
Run 16.2km 00:24:51 01:43:55 05:50:05 488 379 39 9.35 / 06:24 13:18:11
Run 18km 00:12:45 01:56:40 06:02:50 506 389 43 9.25 / 06:28 13:30:56
Run 19.8km 00:13:27 02:10:08 06:16:18 516 394 44 9.12 / 06:34 13:44:24
Run 00:08:51 02:19:00 06:25:10 528 401 42 9.03 / 06:38 13:53:16