2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Michael HUGHES (#1174)
Finished
GUN TIME:  06:29:58
Place
535
Male
428
55-59
24

Swim 00:54:51

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:08
Swim 00:54:51 00:54:51 00:54:51 984 735 46 2.07 / 28:52 08:27:00

T1 00:08:52

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:52 00:08:52 01:03:44 817 597 38 - / - 08:35:53

Cycle 02:59:30

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:08 00:50:08 01:53:53 399 344 24 28.95 / 02:04 09:26:01
Bike 45.8km 00:40:23 01:30:32 02:34:16 371 324 24 30.35 / 01:58 10:06:25
Bike 66.8km 00:41:06 02:11:39 03:15:23 351 306 22 30.44 / 01:58 10:47:32
Bike 88.5km 00:43:22 02:55:02 03:58:46 334 292 20 30.16 / 01:59 11:30:55
Bike 00:04:28 02:59:30 04:03:15 341 295 21 30.27 / 01:58 11:35:24

T2 00:07:49

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:49 00:07:49 04:11:05 743 554 33 - / - 11:43:13

Run 02:18:53

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:15:43 00:15:43 04:26:48 395 317 19 10.87 / 05:31 11:58:57
Run 6.1km 00:20:31 00:36:15 04:47:20 479 380 23 10.09 / 05:56 12:19:29
Run 7.8km 00:10:36 00:46:51 04:57:56 475 378 23 9.98 / 06:00 12:30:05
Run 9.6km 00:12:16 00:59:08 05:10:13 500 395 23 9.73 / 06:09 12:42:22
Run 13km 00:24:03 01:23:11 05:34:16 524 407 24 9.37 / 06:23 13:06:25
Run 16.2km 00:23:24 01:46:36 05:57:41 539 417 25 9.11 / 06:34 13:29:50
Run 18km 00:12:45 01:59:21 06:10:26 544 421 23 9.04 / 06:37 13:42:35
Run 19.8km 00:11:48 02:11:10 06:22:15 531 406 23 9.05 / 06:37 13:54:24
Run 00:07:43 02:18:53 06:29:58 527 400 22 9.04 / 06:38 14:02:07