2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Neil WILSON (#1181)
Finished
GUN TIME:  07:04:54
Place
783
Male
599
Open
84

Swim 00:35:51

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:06
Swim 00:35:51 00:35:51 00:35:51 158 130 11 3.17 / 18:52 07:51:58

T1 00:07:56

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:56 00:07:56 00:43:47 704 520 73 - / - 07:59:54

Cycle 03:22:48

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:57 00:54:57 01:38:45 751 617 102 26.41 / 02:16 08:54:52
Bike 45.8km 00:47:19 01:42:17 02:26:04 800 647 106 26.86 / 02:13 09:42:11
Bike 66.8km 00:48:30 02:30:47 03:14:35 796 639 104 26.57 / 02:15 10:30:42
Bike 88.5km 00:47:38 03:18:26 04:02:14 746 612 93 26.6 / 02:15 11:18:21
Bike 00:04:21 03:22:48 04:06:36 743 609 93 26.79 / 02:14 11:22:42

T2 00:06:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:18 00:06:18 04:12:54 523 393 49 - / - 11:29:00

Run 02:51:59

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:17:35 00:17:35 04:30:30 653 501 68 9.71 / 06:10 11:46:36
Run 6.1km 00:21:43 00:39:19 04:52:13 664 510 68 9.3 / 06:26 12:08:20
Run 7.8km 00:15:09 00:54:28 05:07:23 774 580 90 8.59 / 06:59 12:23:29
Run 9.6km 00:15:01 01:09:30 05:22:24 795 595 93 8.28 / 07:14 12:38:31
Run 13km 00:32:49 01:42:19 05:55:14 902 664 106 7.62 / 07:52 13:11:20
Run 16.2km 00:32:29 02:14:49 06:27:43 973 720 125 7.2 / 08:19 13:43:50
Run 18km 00:14:21 02:29:11 06:42:05 971 717 124 7.23 / 08:17 13:58:11
Run 19.8km 00:13:43 02:42:54 06:55:48 955 705 117 7.29 / 08:13 14:11:55
Run 00:09:05 02:51:59 07:04:54 951 701 116 7.3 / 08:12 14:21:00