2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Lize-Mari MINNAAR (#1183)
Finished
GUN TIME:  06:46:23
Place
641
Female
134
Open
12

Swim 00:42:58

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:05
Swim 00:42:58 00:42:58 00:42:58 529 121 10 2.65 / 22:37 08:12:04

T1 00:08:50

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:50 00:08:50 00:51:48 811 218 30 - / - 08:20:54

Cycle 03:26:57

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:56:03 00:56:03 01:47:52 810 160 22 25.9 / 02:18 09:16:57
Bike 45.8km 00:46:43 01:42:46 02:34:35 809 158 20 26.73 / 02:14 10:03:41
Bike 66.8km 00:48:10 02:30:57 03:22:45 800 159 19 26.55 / 02:15 10:51:51
Bike 88.5km 00:50:45 03:21:42 04:13:31 803 159 19 26.17 / 02:17 11:42:36
Bike 00:05:14 03:26:57 04:18:45 809 163 19 26.26 / 02:17 11:47:51

T2 00:08:34

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:34 00:08:34 04:27:20 828 211 32 - / - 11:56:25

Run 02:19:03

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:16:49 00:16:49 04:44:09 558 123 14 10.16 / 05:54 12:13:15
Run 6.1km 00:21:04 00:37:53 05:05:14 576 126 13 9.65 / 06:12 12:34:19
Run 7.8km 00:11:42 00:49:36 05:16:56 597 131 13 9.43 / 06:21 12:46:02
Run 9.6km 00:12:35 01:02:12 05:29:32 601 134 13 9.26 / 06:28 12:58:37
Run 13km 00:24:44 01:26:56 05:54:16 605 140 15 8.97 / 06:41 13:23:22
Run 16.2km 00:22:33 01:49:30 06:16:50 585 136 14 8.87 / 06:45 13:45:56
Run 18km 00:11:11 02:00:41 06:28:01 571 131 13 8.94 / 06:42 13:57:07
Run 19.8km 00:11:27 02:12:09 06:39:29 547 130 12 8.98 / 06:40 14:08:35
Run 00:06:53 02:19:03 06:46:23 530 129 12 9.03 / 06:38 14:15:28