2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jeremia LOUW (#1184)
Finished
GUN TIME:  07:18:32
Place
856
Male
649
45-49
66

Swim 00:46:19

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:54
Swim 00:46:19 00:46:19 00:46:19 731 554 55 2.46 / 24:23 08:10:14

T1 00:07:44

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:44 00:07:44 00:54:04 675 498 45 - / - 08:17:58

Cycle 03:21:52

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:51 00:55:51 01:49:55 804 648 62 25.99 / 02:18 09:13:50
Bike 45.8km 00:44:45 01:40:36 02:34:40 754 619 61 27.31 / 02:11 09:58:35
Bike 66.8km 00:48:28 02:29:05 03:23:09 765 617 61 26.88 / 02:13 10:47:03
Bike 88.5km 00:47:52 03:16:57 04:11:01 724 597 60 26.8 / 02:14 11:34:55
Bike 00:04:55 03:21:52 04:15:56 727 598 61 26.92 / 02:13 11:39:50

T2 00:09:00

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:00 00:09:00 04:24:56 861 642 62 - / - 11:48:51

Run 02:53:35

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:22:59 00:22:59 04:47:56 1014 753 74 7.43 / 08:04 12:11:51
Run 6.1km 00:26:32 00:49:32 05:14:29 995 741 74 7.38 / 08:07 12:38:23
Run 7.8km 00:13:59 01:03:32 05:28:29 988 734 74 7.36 / 08:08 12:52:23
Run 9.6km 00:14:50 01:18:22 05:43:19 982 729 72 7.34 / 08:09 13:07:14
Run 13km 00:29:11 01:47:34 06:12:31 976 723 72 7.25 / 08:16 13:36:25
Run 16.2km 00:27:21 02:14:55 06:39:52 974 721 73 7.2 / 08:19 14:03:47
Run 18km 00:14:22 02:29:18 06:54:15 973 719 73 7.23 / 08:17 14:18:09
Run 19.8km 00:14:46 02:44:04 07:09:01 966 713 73 7.24 / 08:17 14:32:56
Run 00:09:30 02:53:35 07:18:32 965 713 73 7.23 / 08:17 14:42:27