2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jeanne LOUW (#1185)
Finished
GUN TIME:  07:12:57
Place
834
Female
200
40-44
21

Swim 00:46:31

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:42
Swim 00:46:31 00:46:31 00:46:31 745 181 18 2.44 / 24:29 08:10:14

T1 00:06:25

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:25 00:06:25 00:52:57 470 118 9 - / - 08:16:39

Cycle 03:46:01

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:00:23 01:00:23 01:53:20 961 222 20 24.04 / 02:29 09:17:03
Bike 45.8km 00:53:24 01:53:47 02:46:45 996 241 20 24.14 / 02:29 10:10:27
Bike 66.8km 00:53:54 02:47:42 03:40:39 993 241 21 23.89 / 02:30 11:04:22
Bike 88.5km 00:53:33 03:41:15 04:34:13 979 236 21 23.86 / 02:30 11:57:55
Bike 00:04:46 03:46:01 04:38:59 977 236 21 24.04 / 02:29 12:02:41

T2 00:07:31

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:31 00:07:31 04:46:30 698 174 16 - / - 12:10:13

Run 02:26:27

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:17:20 00:17:20 05:03:50 624 142 13 9.86 / 06:04 12:27:33
Run 6.1km 00:21:20 00:38:40 05:25:11 628 137 14 9.46 / 06:20 12:48:53
Run 7.8km 00:11:35 00:50:16 05:36:47 624 138 12 9.3 / 06:26 13:00:29
Run 9.6km 00:12:39 01:02:56 05:49:26 627 144 13 9.15 / 06:33 13:13:09
Run 13km 00:25:24 01:28:20 06:14:51 638 153 14 8.82 / 06:47 13:38:33
Run 16.2km 00:24:14 01:52:34 06:39:05 642 154 15 8.63 / 06:56 14:02:47
Run 18km 00:13:28 02:06:03 06:52:33 666 163 16 8.56 / 07:00 14:16:16
Run 19.8km 00:12:22 02:18:25 07:04:56 656 162 16 8.58 / 06:59 14:28:39
Run 00:08:01 02:26:27 07:12:57 649 162 16 8.57 / 06:59 14:36:40