2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Ditiro COYNE (#1190)
Finished
GUN TIME:  06:23:38
Place
488
Male
395
Open
38

Swim 00:54:44

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:24
Swim 00:54:44 00:54:44 00:54:44 981 732 134 2.08 / 28:48 08:27:08

T1 00:10:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:16 00:10:16 01:05:01 944 694 120 - / - 08:37:25

Cycle 03:16:36

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:09 00:54:09 01:59:10 697 580 88 26.81 / 02:14 09:31:34
Bike 45.8km 00:44:54 01:39:04 02:44:05 701 584 87 27.73 / 02:09 10:16:29
Bike 66.8km 00:46:09 02:25:13 03:30:14 678 564 83 27.59 / 02:10 11:02:38
Bike 88.5km 00:47:21 03:12:35 04:17:36 649 541 78 27.41 / 02:11 11:50:00
Bike 00:04:00 03:16:36 04:21:37 637 530 73 27.64 / 02:10 11:54:01

T2 00:06:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:18 00:06:18 04:27:55 522 392 48 - / - 12:00:19

Run 01:55:42

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:14:29 00:14:29 04:42:24 228 195 10 11.8 / 05:05 12:14:49
Run 6.1km 00:17:54 00:32:23 05:00:18 241 201 12 11.29 / 05:18 12:32:43
Run 7.8km 00:09:41 00:42:04 05:10:00 240 200 11 11.12 / 05:23 12:42:24
Run 9.6km 00:09:45 00:51:50 05:19:45 223 187 9 11.11 / 05:23 12:52:09
Run 13km 00:19:19 01:11:09 05:39:04 220 182 9 10.96 / 05:28 13:11:28
Run 16.2km 00:18:34 01:29:43 05:57:38 213 174 12 10.83 / 05:32 13:30:03
Run 18km 00:10:01 01:39:44 06:07:40 211 174 12 10.82 / 05:32 13:40:04
Run 19.8km 00:09:52 01:49:37 06:17:33 207 170 12 10.83 / 05:32 13:49:57
Run 00:06:05 01:55:42 06:23:38 196 161 10 10.85 / 05:31 13:56:02