2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Malinda PIEK (#1191)
Finished
GUN TIME:  07:33:09
Place
931
Female
228
50-54
23

Swim 00:40:48

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:30
Swim 00:40:48 00:40:48 00:40:48 397 82 3 2.79 / 21:28 07:59:18

T1 00:06:15

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:15 00:06:15 00:47:03 424 105 11 - / - 08:05:33

Cycle 03:43:10

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:58:48 00:58:48 01:45:51 910 201 22 24.69 / 02:25 09:04:21
Bike 45.8km 00:49:04 01:47:52 02:34:55 912 200 22 25.47 / 02:21 09:53:25
Bike 66.8km 00:54:28 02:42:21 03:29:24 939 220 24 24.68 / 02:25 10:47:54
Bike 88.5km 00:55:22 03:37:43 04:24:46 948 223 26 24.25 / 02:28 11:43:16
Bike 00:05:27 03:43:10 04:30:13 952 225 26 24.35 / 02:27 11:48:43

T2 00:06:47

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:47 00:06:47 04:37:00 592 146 12 - / - 11:55:30

Run 02:56:08

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:22:38 00:22:38 04:59:39 1003 256 28 7.55 / 07:56 12:18:09
Run 6.1km 00:26:27 00:49:06 05:26:06 988 253 26 7.45 / 08:02 12:44:36
Run 7.8km 00:14:03 01:03:09 05:40:10 983 253 26 7.4 / 08:05 12:58:40
Run 9.6km 00:15:19 01:18:29 05:55:30 984 255 26 7.33 / 08:10 13:14:00
Run 13km 00:29:13 01:47:42 06:24:43 979 254 25 7.24 / 08:17 13:43:13
Run 16.2km 00:28:45 02:16:28 06:53:28 987 257 28 7.12 / 08:25 14:11:59
Run 18km 00:15:05 02:31:34 07:08:34 993 258 28 7.12 / 08:25 14:27:05
Run 19.8km 00:15:32 02:47:07 07:24:07 996 260 28 7.1 / 08:26 14:42:38
Run 00:09:01 02:56:08 07:33:09 987 257 27 7.13 / 08:24 14:51:39