2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Tammy-Lee MEIZLI (#1195)
Finished
GUN TIME:  06:05:33
Place
355
Female
65
Open
3

Swim 00:39:33

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:52
Swim 00:39:33 00:39:33 00:39:33 318 60 4 2.88 / 20:49 07:57:26

T1 00:07:09

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:09 00:07:09 00:46:42 599 152 12 - / - 08:04:35

Cycle 03:02:44

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:50:04 00:50:04 01:36:47 392 55 3 28.99 / 02:04 08:54:40
Bike 45.8km 00:41:04 01:31:09 02:17:52 399 55 3 30.14 / 01:59 09:35:44
Bike 66.8km 00:40:42 02:11:51 02:58:34 356 46 3 30.39 / 01:58 10:16:27
Bike 88.5km 00:46:15 02:58:07 03:44:50 381 55 3 29.64 / 02:01 11:02:43
Bike 00:04:36 03:02:44 03:49:27 386 56 3 29.74 / 02:01 11:07:20

T2 00:07:50

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:50 00:07:50 03:57:17 744 190 26 - / - 11:15:10

Run 02:08:15

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:16:47 00:16:47 04:14:05 553 122 13 10.18 / 05:53 11:31:58
Run 6.1km 00:19:33 00:36:21 04:33:38 490 103 9 10.06 / 05:57 11:51:31
Run 7.8km 00:10:31 00:46:52 04:44:10 476 98 8 9.98 / 06:00 12:02:02
Run 9.6km 00:10:56 00:57:48 04:55:06 458 95 8 9.96 / 06:01 12:12:59
Run 13km 00:20:59 01:18:48 05:16:05 400 89 6 9.89 / 06:03 12:33:58
Run 16.2km 00:20:11 01:38:59 05:36:17 376 85 5 9.81 / 06:06 12:54:09
Run 18km 00:10:39 01:49:39 05:46:56 368 81 5 9.84 / 06:05 13:04:49
Run 19.8km 00:11:32 02:01:11 05:58:29 363 80 5 9.8 / 06:07 13:16:21
Run 00:07:04 02:08:15 06:05:33 357 78 5 9.79 / 06:07 13:23:26