IRONMAN 70.3 Durban (2024)
Successfully added (#286) Allan GARRICK to My Rivals
Henry-Paul POTGIETER (#1199)
Finished
GUN TIME:
06:27:30
Place
518
Male
417
Open
44
Swim 00:41:34
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:49 |
Swim | 00:41:34 | 00:41:34 | 00:41:34 | 450 | 355 | 44 | 2.74 / 21:52 | 08:01:23 |
T1 00:05:36
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:05:36 | 00:47:10 | 310 | 239 | 16 | - / - | 08:06:59 |
Cycle 03:08:08
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:51:26 | 00:51:26 | 01:38:36 | 496 | 424 | 43 | 28.22 / 02:07 | 08:58:25 |
Bike 45.8km | 00:41:52 | 01:33:18 | 02:20:29 | 481 | 412 | 39 | 29.44 / 02:02 | 09:40:18 |
Bike 66.8km | 00:43:14 | 02:16:33 | 03:03:43 | 472 | 402 | 37 | 29.35 / 02:02 | 10:23:32 |
Bike 88.5km | 00:47:19 | 03:03:52 | 03:51:03 | 504 | 429 | 46 | 28.71 / 02:05 | 11:10:52 |
Bike | 00:04:15 | 03:08:08 | 03:55:18 | 502 | 426 | 44 | 28.88 / 02:04 | 11:15:08 |
T2 00:05:36
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 00:05:36 | 04:00:54 | 391 | 297 | 30 | - / - | 11:20:44 |
Run 02:26:35
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:17:55 | 00:17:55 | 04:18:50 | 692 | 528 | 73 | 9.54 / 06:17 | 11:38:39 |
Run 6.1km | 00:23:10 | 00:41:05 | 04:42:00 | 745 | 562 | 83 | 8.9 / 06:44 | 12:01:49 |
Run 7.8km | 00:11:52 | 00:52:57 | 04:53:52 | 726 | 546 | 78 | 8.83 / 06:47 | 12:13:42 |
Run 9.6km | 00:12:49 | 01:05:47 | 05:06:42 | 709 | 533 | 75 | 8.75 / 06:51 | 12:26:31 |
Run 13km | 00:23:33 | 01:29:20 | 05:30:15 | 658 | 498 | 65 | 8.73 / 06:52 | 12:50:04 |
Run 16.2km | 00:23:20 | 01:52:40 | 05:53:35 | 644 | 489 | 61 | 8.62 / 06:57 | 13:13:25 |
Run 18km | 00:12:41 | 02:05:22 | 06:06:17 | 650 | 493 | 63 | 8.61 / 06:57 | 13:26:06 |
Run 19.8km | 00:13:18 | 02:18:40 | 06:19:35 | 659 | 497 | 63 | 8.56 / 07:00 | 13:39:25 |
Run | 00:07:54 | 02:26:35 | 06:27:30 | 652 | 489 | 61 | 8.56 / 07:00 | 13:47:19 |
Social Share