2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jaco VENTER (#120)
Finished
GUN TIME:  04:56:09
Place
47
Male
47
40-44
10

Swim 00:32:10

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:16
Swim 00:32:10 00:32:10 00:32:10 49 46 5 3.54 / 16:55 07:42:26

T1 00:03:08

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:08 00:03:08 00:35:18 23 22 3 - / - 07:45:35

Cycle 02:34:39

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:38 00:41:38 01:16:57 38 38 9 34.86 / 01:43 08:27:13
Bike 45.8km 00:34:47 01:16:26 01:51:44 39 39 10 35.95 / 01:40 09:02:01
Bike 66.8km 00:37:55 01:54:21 02:29:40 52 52 12 35.04 / 01:42 09:39:56
Bike 88.5km 00:36:45 02:31:06 03:06:25 52 52 12 34.94 / 01:43 10:16:41
Bike 00:03:33 02:34:39 03:09:58 52 52 12 35.13 / 01:42 10:20:15

T2 00:02:56

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 00:02:56 03:12:55 15 13 3 - / - 10:23:11

Run 01:43:14

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:12:39 00:12:39 03:25:34 58 52 9 13.5 / 04:26 10:35:51
Run 6.1km 00:14:58 00:27:38 03:40:33 57 52 9 13.24 / 04:31 10:50:49
Run 7.8km 00:08:21 00:35:59 03:48:54 61 56 10 13 / 04:36 10:59:10
Run 9.6km 00:08:47 00:44:46 03:57:41 66 61 10 12.86 / 04:39 11:07:58
Run 13km 00:17:37 01:02:24 04:15:19 81 71 12 12.49 / 04:48 11:25:35
Run 16.2km 00:17:03 01:19:27 04:32:22 88 78 13 12.23 / 04:54 11:42:38
Run 18km 00:08:50 01:28:17 04:41:12 85 75 13 12.23 / 04:54 11:51:29
Run 19.8km 00:09:09 01:37:26 04:50:21 83 73 13 12.19 / 04:55 12:00:38
Run 00:05:47 01:43:14 04:56:09 78 69 13 12.16 / 04:55 12:06:25