2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Francois Pieter LE ROUX (#1201)
Finished
GUN TIME:  06:25:09
Place
498
Male
401
Open
39

Swim 00:36:40

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:02
Swim 00:36:40 00:36:40 00:36:40 188 153 16 3.1 / 19:18 07:56:42

T1 00:04:34

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:34 00:04:34 00:41:15 162 129 8 - / - 08:01:17

Cycle 03:13:30

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:35 00:54:35 01:35:50 725 599 94 26.59 / 02:15 08:55:52
Bike 45.8km 00:43:17 01:37:52 02:19:07 656 552 78 28.07 / 02:08 09:39:09
Bike 66.8km 00:44:12 02:22:04 03:03:20 599 501 63 28.2 / 02:07 10:23:22
Bike 88.5km 00:46:58 03:09:03 03:50:19 583 492 64 27.92 / 02:08 11:10:21
Bike 00:04:26 03:13:30 03:54:46 580 488 61 28.08 / 02:08 11:14:48

T2 00:06:43

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:43 00:06:43 04:01:30 589 445 60 - / - 11:21:32

Run 02:23:38

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:17:06 00:17:06 04:18:36 597 463 57 9.99 / 06:00 11:38:38
Run 6.1km 00:21:23 00:38:30 04:40:00 616 484 60 9.5 / 06:18 12:00:02
Run 7.8km 00:11:08 00:49:39 04:51:09 602 470 57 9.42 / 06:21 12:11:11
Run 9.6km 00:12:53 01:02:32 05:04:02 616 477 58 9.2 / 06:30 12:24:04
Run 13km 00:24:56 01:27:29 05:28:59 620 473 56 8.91 / 06:43 12:49:01
Run 16.2km 00:23:42 01:51:11 05:52:41 617 472 59 8.74 / 06:51 13:12:43
Run 18km 00:12:23 02:03:35 06:05:05 617 471 58 8.73 / 06:51 13:25:07
Run 19.8km 00:12:24 02:15:59 06:17:30 608 465 55 8.73 / 06:52 13:37:32
Run 00:07:38 02:23:38 06:25:09 603 460 54 8.74 / 06:51 13:45:11