2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Daryn KOERTZEN (#1203)
Finished
GUN TIME:  07:16:58
Place
851
Male
645
Open
103

Swim 00:38:13

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:00
Swim 00:38:13 00:38:13 00:38:13 250 200 20 2.98 / 20:06 08:02:13

T1 00:06:14

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:14 00:06:14 00:44:27 421 318 30 - / - 08:08:28

Cycle 03:30:23

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:58:44 00:58:44 01:43:11 908 709 120 24.72 / 02:25 09:07:12
Bike 45.8km 00:45:54 01:44:38 02:29:06 842 671 112 26.25 / 02:17 09:53:07
Bike 66.8km 00:49:25 02:34:04 03:18:31 842 668 114 26.01 / 02:18 10:42:32
Bike 88.5km 00:51:18 03:25:22 04:09:50 844 668 112 25.7 / 02:20 11:33:50
Bike 00:05:01 03:30:23 04:14:51 843 667 112 25.83 / 02:19 11:38:52

T2 00:08:55

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:55 00:08:55 04:23:47 854 635 97 - / - 11:47:48

Run 02:53:10

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:20:47 00:20:47 04:44:34 924 692 115 8.22 / 07:17 12:08:35
Run 6.1km 00:25:48 00:46:35 05:10:23 934 694 116 7.85 / 07:38 12:34:23
Run 7.8km 00:14:03 01:00:39 05:24:26 943 700 115 7.71 / 07:46 12:48:27
Run 9.6km 00:15:16 01:15:56 05:39:43 945 702 120 7.58 / 07:54 13:03:44
Run 13km 00:28:32 01:44:28 06:08:16 935 688 116 7.46 / 08:02 13:32:17
Run 16.2km 00:29:12 02:13:41 06:37:29 958 706 120 7.27 / 08:15 14:01:29
Run 18km 00:15:00 02:28:42 06:52:29 967 714 121 7.26 / 08:15 14:16:30
Run 19.8km 00:15:28 02:44:11 07:07:58 969 716 121 7.23 / 08:17 14:31:59
Run 00:08:59 02:53:10 07:16:58 960 708 119 7.25 / 08:16 14:40:58