2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Reece IRELAND (#1204)
Finished
GUN TIME:  06:14:02
Place
415
Male
336
Open
28

Swim 00:38:31

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:01
Swim 00:38:31 00:38:31 00:38:31 266 214 24 2.95 / 20:16 08:03:32

T1 00:04:51

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:51 00:04:51 00:43:23 193 153 9 - / - 08:08:24

Cycle 03:08:34

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:52:11 00:52:11 01:35:34 553 465 56 27.82 / 02:09 09:00:35
Bike 45.8km 00:42:42 01:34:53 02:18:16 541 461 53 28.96 / 02:04 09:43:17
Bike 66.8km 00:44:29 02:19:22 03:02:45 545 461 52 28.75 / 02:05 10:27:47
Bike 88.5km 00:45:07 03:04:30 03:47:53 517 439 48 28.61 / 02:05 11:12:54
Bike 00:04:04 03:08:34 03:51:57 508 431 46 28.82 / 02:04 11:16:58

T2 00:04:49

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:49 00:04:49 03:56:47 257 198 16 - / - 11:21:48

Run 02:17:14

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:14:42 00:14:42 04:11:30 251 210 13 11.62 / 05:09 11:36:31
Run 6.1km 00:17:49 00:32:32 04:29:19 251 207 13 11.24 / 05:20 11:54:20
Run 7.8km 00:10:31 00:43:03 04:39:51 288 232 16 10.86 / 05:31 12:04:52
Run 9.6km 00:11:47 00:54:51 04:51:38 335 265 25 10.5 / 05:42 12:16:39
Run 13km 00:25:11 01:20:03 05:16:50 448 351 36 9.74 / 06:09 12:41:51
Run 16.2km 00:25:24 01:45:27 05:42:14 516 398 43 9.21 / 06:30 13:07:15
Run 18km 00:11:07 01:56:34 05:53:22 503 386 41 9.26 / 06:28 13:18:23
Run 19.8km 00:13:06 02:09:41 06:06:29 507 387 42 9.15 / 06:33 13:31:30
Run 00:07:32 02:17:14 06:14:02 499 380 38 9.15 / 06:33 13:39:03