2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Melissa HARPER (#1205)
Finished
GUN TIME:  06:41:12
Place
610
Female
125
35-39
16

Swim 00:48:06

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 00:48:06 00:48:06 00:48:06 819 201 21 2.36 / 25:19 08:19:37

T1 00:08:52

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:52 00:08:52 00:56:58 815 220 24 - / - 08:28:29

Cycle 03:23:42

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:29 00:54:29 01:51:28 720 125 13 26.64 / 02:15 09:22:59
Bike 45.8km 00:46:49 01:41:18 02:38:17 770 141 15 27.12 / 02:12 10:09:48
Bike 66.8km 00:47:31 02:28:50 03:25:49 755 143 15 26.92 / 02:13 10:57:20
Bike 88.5km 00:49:44 03:18:34 04:15:33 750 135 13 26.58 / 02:15 11:47:04
Bike 00:05:07 03:23:42 04:20:40 756 137 13 26.68 / 02:14 11:52:11

T2 00:09:06

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:06 00:09:06 04:29:47 870 224 25 - / - 12:01:18

Run 02:11:25

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.85km 00:17:29 00:17:29 04:47:17 648 151 19 9.77 / 06:08 12:18:47
Run 6.1km 00:21:13 00:38:43 05:08:30 629 138 20 9.45 / 06:20 12:40:01
Run 7.8km 00:10:50 00:49:33 05:19:20 592 127 18 9.44 / 06:21 12:50:51
Run 9.6km 00:12:36 01:02:10 05:31:57 600 133 19 9.26 / 06:28 13:03:28
Run 13km 00:21:30 01:23:40 05:53:27 535 119 18 9.32 / 06:26 13:24:58
Run 16.2km 00:20:42 01:44:22 06:14:09 498 112 18 9.31 / 06:26 13:45:40
Run 18km 00:10:00 01:54:23 06:24:10 462 107 17 9.44 / 06:21 13:55:41
Run 19.8km 00:10:16 02:04:40 06:34:27 422 95 16 9.52 / 06:17 14:05:58
Run 00:06:45 02:11:25 06:41:12 408 90 15 9.55 / 06:16 14:12:43