2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Adriaan MOORE (#1207)
Finished
GUN TIME:  07:05:02
Place
784
Male
600
Open
85

Swim 00:46:14

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:55
Swim 00:46:14 00:46:14 00:46:14 727 552 83 2.46 / 24:20 08:17:09

T1 00:09:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:05 00:09:05 00:55:19 844 619 99 - / - 08:26:14

Cycle 03:14:55

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:00 00:54:00 01:49:20 684 569 84 26.88 / 02:13 09:20:15
Bike 45.8km 00:43:31 01:37:32 02:32:52 647 544 73 28.17 / 02:07 10:03:47
Bike 66.8km 00:46:44 02:24:17 03:19:37 652 547 77 27.77 / 02:09 10:50:32
Bike 88.5km 00:46:01 03:10:19 04:05:39 609 510 67 27.74 / 02:09 11:36:34
Bike 00:04:36 03:14:55 04:10:15 610 510 66 27.88 / 02:09 11:41:10

T2 00:09:51

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:51 00:09:51 04:20:07 935 700 118 - / - 11:51:02

Run 02:44:55

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:20:49 00:20:49 04:40:56 931 695 118 8.21 / 07:18 12:11:51
Run 6.1km 00:27:28 00:48:17 05:08:24 977 727 126 7.57 / 07:54 12:39:19
Run 7.8km 00:12:51 01:01:08 05:21:15 951 707 119 7.65 / 07:50 12:52:10
Run 9.6km 00:14:55 01:16:04 05:36:11 950 705 122 7.57 / 07:55 13:07:06
Run 13km 00:29:03 01:45:07 06:05:15 946 697 119 7.41 / 08:05 13:36:10
Run 16.2km 00:25:25 02:10:33 06:30:40 921 680 112 7.44 / 08:03 14:01:35
Run 18km 00:12:53 02:23:26 06:43:33 900 663 106 7.52 / 07:58 14:14:28
Run 19.8km 00:13:38 02:37:04 06:57:11 894 657 103 7.56 / 07:55 14:28:06
Run 00:07:50 02:44:55 07:05:02 883 650 103 7.61 / 07:52 14:35:57