2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Greg SPARKE (#1210)
Finished
GUN TIME:  07:53:08
Place
1005
Male
751
Open
134

Swim 01:07:14

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:49
Swim 01:07:14 01:07:14 01:07:14 1065 791 148 1.69 / 35:23 08:35:04

T1 00:09:41

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:41 00:09:41 01:16:56 907 662 111 - / - 08:44:46

Cycle 03:47:17

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 01:02:30 01:02:30 02:19:27 1011 761 135 23.22 / 02:34 09:47:16
Bike 45.8km 00:50:40 01:53:11 03:10:07 991 754 135 24.27 / 02:28 10:37:57
Bike 66.8km 00:54:00 02:47:11 04:04:08 990 750 136 23.97 / 02:30 11:31:58
Bike 88.5km 00:54:45 03:41:57 04:58:54 984 748 136 23.78 / 02:31 12:26:43
Bike 00:05:20 03:47:17 05:04:14 984 747 136 23.91 / 02:30 12:32:04

T2 00:09:28

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:28 00:09:28 05:13:42 899 669 107 - / - 12:41:32

Run 02:39:26

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:19:28 00:19:28 05:33:11 855 640 105 8.77 / 06:50 13:01:01
Run 6.1km 00:24:51 00:44:20 05:58:03 856 638 103 8.25 / 07:16 13:25:53
Run 7.8km 00:12:38 00:56:59 06:10:42 844 631 101 8.21 / 07:18 13:38:31
Run 9.6km 00:14:18 01:11:18 06:25:00 841 627 98 8.07 / 07:25 13:52:50
Run 13km 00:24:45 01:36:03 06:49:45 794 588 86 8.12 / 07:23 14:17:35
Run 16.2km 00:25:52 02:01:55 07:15:38 794 587 87 7.97 / 07:31 14:43:27
Run 18km 00:12:50 02:14:45 07:28:28 788 584 86 8.01 / 07:29 14:56:18
Run 19.8km 00:14:53 02:29:39 07:43:22 799 590 87 7.93 / 07:33 15:11:11
Run 00:09:46 02:39:26 07:53:08 817 603 89 7.87 / 07:36 15:20:58