2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jaun VAN HEERDEN (#1216)
Finished
GUN TIME:  07:30:03
Place
918
Male
696
Open
120

Swim 00:51:16

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:27
Swim 00:51:16 00:51:16 00:51:16 933 698 122 2.22 / 26:59 08:22:44

T1 00:14:14

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:14:14 00:14:14 01:05:30 1048 778 140 - / - 08:36:58

Cycle 03:16:42

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:53:02 00:53:02 01:58:32 621 523 70 27.37 / 02:11 09:30:00
Bike 45.8km 00:45:37 01:38:39 02:44:10 685 574 83 27.85 / 02:09 10:15:37
Bike 66.8km 00:46:49 02:25:29 03:31:00 685 570 85 27.54 / 02:10 11:02:27
Bike 88.5km 00:46:49 03:12:18 04:17:49 640 534 74 27.45 / 02:11 11:49:16
Bike 00:04:23 03:16:42 04:22:13 640 532 75 27.62 / 02:10 11:53:40

T2 00:12:03

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:12:03 00:12:03 04:34:16 1017 760 141 - / - 12:05:43

Run 02:55:47

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:21:32 00:21:32 04:55:48 957 711 123 7.93 / 07:33 12:27:16
Run 6.1km 00:26:29 00:48:01 05:22:17 968 720 122 7.62 / 07:52 12:53:45
Run 7.8km 00:14:33 01:02:35 05:36:51 978 727 125 7.47 / 08:01 13:08:18
Run 9.6km 00:14:56 01:17:32 05:51:48 972 723 125 7.42 / 08:04 13:23:15
Run 13km 00:29:25 01:46:58 06:21:14 973 720 124 7.29 / 08:13 13:52:41
Run 16.2km 00:27:17 02:14:15 06:48:31 966 713 121 7.23 / 08:17 14:19:59
Run 18km 00:15:35 02:29:51 07:04:07 977 723 125 7.2 / 08:19 14:35:34
Run 19.8km 00:16:08 02:45:59 07:20:16 982 726 124 7.15 / 08:23 14:51:43
Run 00:09:47 02:55:47 07:30:03 984 728 125 7.14 / 08:23 15:01:31