2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Bryn FREEMAN (#122)
Finished
GUN TIME:  04:38:22
Place
19
Male
19
50-54
1

Swim 00:29:37

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:42
Swim 00:29:37 00:29:37 00:29:37 18 18 1 3.84 / 15:35 07:41:20

T1 00:03:10

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:10 00:03:10 00:32:48 25 23 1 - / - 07:44:30

Cycle 02:29:26

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:41:19 00:41:19 01:14:07 31 31 3 35.13 / 01:42 08:25:49
Bike 45.8km 00:33:35 01:14:54 01:47:42 29 29 2 36.68 / 01:38 08:59:25
Bike 66.8km 00:35:47 01:50:42 02:23:30 32 32 3 36.2 / 01:39 09:35:13
Bike 88.5km 00:35:10 02:25:53 02:58:41 30 30 2 36.19 / 01:39 10:10:23
Bike 00:03:33 02:29:26 03:02:14 30 30 2 36.36 / 01:38 10:13:56

T2 00:03:31

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:31 00:03:31 03:05:45 82 67 3 - / - 10:17:28

Run 01:32:36

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:11:51 00:11:51 03:17:37 23 22 1 14.42 / 04:09 10:29:19
Run 6.1km 00:14:00 00:25:51 03:31:37 24 23 1 14.15 / 04:14 10:43:19
Run 7.8km 00:07:34 00:33:25 03:39:11 23 22 1 14 / 04:17 10:50:53
Run 9.6km 00:07:39 00:41:05 03:46:51 22 21 1 14.01 / 04:16 10:58:33
Run 13km 00:15:10 00:56:16 04:02:02 23 21 1 13.86 / 04:19 11:13:44
Run 16.2km 00:14:57 01:11:14 04:16:59 30 28 1 13.64 / 04:23 11:28:42
Run 18km 00:08:08 01:19:23 04:25:08 26 24 1 13.6 / 04:24 11:36:51
Run 19.8km 00:08:01 01:27:24 04:33:10 26 24 1 13.59 / 04:24 11:44:52
Run 00:05:12 01:32:36 04:38:22 24 23 1 13.56 / 04:25 11:50:04