2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Ginter SMUTS (#1228)
Finished
GUN TIME:  06:54:04
Place
706
Male
553
Open
72

Swim 00:51:57

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:32
Swim 00:51:57 00:51:57 00:51:57 945 706 126 2.19 / 27:20 08:16:29

T1 00:10:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:15 00:10:15 01:02:12 941 691 119 - / - 08:26:44

Cycle 03:13:11

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:05 00:54:05 01:56:18 692 577 86 26.84 / 02:14 09:20:50
Bike 45.8km 00:42:28 01:36:34 02:38:47 610 513 62 28.45 / 02:06 10:03:19
Bike 66.8km 00:45:59 02:22:34 03:24:47 611 509 67 28.11 / 02:08 10:49:19
Bike 88.5km 00:45:54 03:08:28 04:10:41 569 479 58 28.01 / 02:08 11:35:13
Bike 00:04:42 03:13:11 04:15:24 574 483 58 28.13 / 02:07 11:39:56

T2 00:11:29

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:29 00:11:29 04:26:54 1004 751 137 - / - 11:51:26

Run 02:27:10

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:53 00:18:53 04:45:47 791 595 92 9.05 / 06:37 12:10:19
Run 6.1km 00:20:25 00:39:18 05:06:12 661 507 65 9.31 / 06:26 12:30:44
Run 7.8km 00:10:14 00:49:32 05:16:27 591 465 56 9.44 / 06:21 12:40:59
Run 9.6km 00:11:16 01:00:49 05:27:43 561 441 52 9.46 / 06:20 12:52:15
Run 13km 00:25:11 01:26:01 05:52:55 582 449 51 9.06 / 06:37 13:17:27
Run 16.2km 00:25:10 01:51:12 06:18:06 618 473 60 8.74 / 06:51 13:42:38
Run 18km 00:13:51 02:05:04 06:31:58 641 485 62 8.63 / 06:56 13:56:30
Run 19.8km 00:15:24 02:20:28 06:47:22 680 515 70 8.45 / 07:05 14:11:54
Run 00:06:42 02:27:10 06:54:04 666 502 67 8.53 / 07:01 14:18:36