2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Matthys GREEFF (#1229)
Finished
GUN TIME:  06:56:39
Place
723
Male
563
35-39
77

Swim 00:43:24

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:42
Swim 00:43:24 00:43:24 00:43:24 559 432 53 2.62 / 22:50 08:10:07

T1 00:12:35

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:35 00:12:35 00:56:00 1024 757 88 - / - 08:22:42

Cycle 03:23:26

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 01:51:20 774 628 76 26.24 / 02:17 09:18:02
Bike 45.8km 00:46:35 01:41:55 02:37:55 792 640 77 26.96 / 02:13 10:04:38
Bike 66.8km 00:48:21 02:30:16 03:26:17 790 634 78 26.66 / 02:14 10:52:59
Bike 88.5km 00:48:32 03:18:49 04:14:49 755 619 77 26.55 / 02:15 11:41:31
Bike 00:04:37 03:23:26 04:19:26 749 615 77 26.71 / 02:14 11:46:08

T2 00:09:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:58 00:09:58 04:29:24 942 705 88 - / - 11:56:07

Run 02:27:15

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:24 00:17:24 04:46:48 632 485 63 9.82 / 06:06 12:13:31
Run 6.1km 00:21:06 00:38:30 05:07:54 617 485 62 9.5 / 06:18 12:34:37
Run 7.8km 00:11:46 00:50:16 05:19:41 625 487 66 9.3 / 06:26 12:46:24
Run 9.6km 00:13:06 01:03:23 05:32:47 639 491 66 9.08 / 06:36 12:59:30
Run 13km 00:24:24 01:27:47 05:57:12 625 477 63 8.88 / 06:45 13:23:54
Run 16.2km 00:23:23 01:51:10 06:20:35 616 471 64 8.74 / 06:51 13:47:17
Run 18km 00:13:33 02:04:43 06:34:08 639 484 67 8.65 / 06:55 14:00:50
Run 19.8km 00:13:28 02:18:12 06:47:36 648 488 68 8.59 / 06:58 14:14:19
Run 00:09:03 02:27:15 06:56:39 668 504 68 8.52 / 07:02 14:23:22