2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Bradley RYDER (#123)
Finished
GUN TIME:  06:14:51
Place
422
Male
340
55-59
20

Swim 00:41:38

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:57
Swim 00:41:38 00:41:38 00:41:38 451 356 26 2.73 / 21:55 07:58:36

T1 00:07:07

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 00:07:07 00:48:46 593 442 24 - / - 08:05:43

Cycle 03:18:38

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:55:40 00:55:40 01:44:27 794 642 40 26.07 / 02:18 09:01:24
Bike 45.8km 00:43:41 01:39:21 02:28:08 717 596 38 27.65 / 02:10 09:45:05
Bike 66.8km 00:47:37 02:26:59 03:15:45 719 590 38 27.26 / 02:12 10:32:42
Bike 88.5km 00:47:14 03:14:14 04:03:00 684 568 37 27.18 / 02:12 11:19:57
Bike 00:04:24 03:18:38 04:07:25 679 562 37 27.35 / 02:11 11:24:22

T2 00:05:17

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:17 00:05:17 04:12:42 334 254 13 - / - 11:29:39

Run 02:02:09

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:16:05 00:16:05 04:28:48 448 358 22 10.62 / 05:38 11:45:45
Run 6.1km 00:18:43 00:34:49 04:47:31 397 318 20 10.51 / 05:42 12:04:29
Run 7.8km 00:09:55 00:44:45 04:57:27 372 296 19 10.45 / 05:44 12:14:25
Run 9.6km 00:10:24 00:55:09 05:07:52 348 276 19 10.44 / 05:44 12:24:49
Run 13km 00:19:12 01:14:21 05:27:04 297 235 15 10.48 / 05:43 12:44:01
Run 16.2km 00:19:01 01:33:23 05:46:06 281 224 14 10.4 / 05:45 13:03:03
Run 18km 00:11:10 01:44:34 05:57:16 297 234 15 10.32 / 05:48 13:14:13
Run 19.8km 00:10:42 01:55:16 06:07:59 284 224 14 10.3 / 05:49 13:24:56
Run 00:06:52 02:02:09 06:14:51 278 219 13 10.28 / 05:50 13:31:49