2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jamie TWEEDIE (#1231)
Finished
GUN TIME:  06:07:44
Place
365
Male
299
Open
22

Swim 00:35:57

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:05
Swim 00:35:57 00:35:57 00:35:57 163 133 12 3.17 / 18:55 08:01:02

T1 00:06:50

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:50 00:06:50 00:42:47 545 407 44 - / - 08:07:52

Cycle 02:59:41

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:48:41 00:48:41 01:31:29 304 272 15 29.81 / 02:00 08:56:34
Bike 45.8km 00:38:37 01:27:19 02:10:06 264 242 11 31.47 / 01:54 09:35:12
Bike 66.8km 00:41:54 02:09:13 02:52:00 296 268 14 31.01 / 01:56 10:17:06
Bike 88.5km 00:46:10 02:55:23 03:38:11 343 298 20 30.1 / 01:59 11:03:16
Bike 00:04:17 02:59:41 03:42:28 344 297 19 30.24 / 01:59 11:07:34

T2 00:04:53

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:53 00:04:53 03:47:22 266 206 17 - / - 11:12:27

Run 02:20:22

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:09 00:18:09 04:05:31 717 546 77 9.41 / 06:22 11:30:37
Run 6.1km 00:20:55 00:39:04 04:26:26 651 504 63 9.36 / 06:24 11:51:32
Run 7.8km 00:10:51 00:49:55 04:37:18 614 478 58 9.37 / 06:24 12:02:23
Run 9.6km 00:12:20 01:02:16 04:49:38 607 473 57 9.24 / 06:29 12:14:44
Run 13km 00:25:24 01:27:40 05:15:03 623 475 57 8.89 / 06:44 12:40:08
Run 16.2km 00:22:07 01:49:48 05:37:10 591 453 53 8.85 / 06:46 13:02:16
Run 18km 00:11:43 02:01:31 05:48:54 585 452 55 8.88 / 06:45 13:13:59
Run 19.8km 00:12:09 02:13:41 06:01:03 574 442 52 8.88 / 06:45 13:26:09
Run 00:06:40 02:20:22 06:07:44 549 419 48 8.94 / 06:42 13:32:50