2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Raynett KOEKEMOER (#1234)
Finished
GUN TIME:  07:03:59
Place
777
Female
182
30-34
29

Swim 00:44:53

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:36
Swim 00:44:53 00:44:53 00:44:53 647 155 25 2.53 / 23:37 07:57:30

T1 00:06:42

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:42 00:06:42 00:51:36 518 130 25 - / - 08:04:12

Cycle 03:23:43

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:55:16 00:55:16 01:46:53 768 143 23 26.26 / 02:17 08:59:29
Bike 45.8km 00:46:06 01:41:23 02:32:59 772 142 22 27.1 / 02:12 09:45:36
Bike 66.8km 00:46:55 02:28:18 03:19:54 748 139 21 27.02 / 02:13 10:32:31
Bike 88.5km 00:50:31 03:18:50 04:10:26 756 137 22 26.55 / 02:15 11:23:03
Bike 00:04:53 03:23:43 04:15:20 758 138 23 26.67 / 02:14 11:27:56

T2 00:07:06

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:06 00:07:06 04:22:26 641 160 24 - / - 11:35:02

Run 02:41:33

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:18:27 00:18:27 04:40:53 747 179 29 9.26 / 06:28 11:53:29
Run 6.1km 00:24:03 00:42:31 05:04:57 791 197 31 8.6 / 06:58 12:17:33
Run 7.8km 00:12:50 00:55:22 05:17:48 797 202 32 8.45 / 07:05 12:30:24
Run 9.6km 00:14:20 01:09:42 05:32:08 802 202 31 8.26 / 07:15 12:44:45
Run 13km 00:30:26 01:40:09 06:02:35 874 230 35 7.78 / 07:42 13:15:12
Run 16.2km 00:25:39 02:05:48 06:28:14 857 227 33 7.72 / 07:45 13:40:51
Run 18km 00:12:56 02:18:45 06:41:11 846 225 33 7.78 / 07:42 13:53:47
Run 19.8km 00:13:55 02:32:40 06:55:06 844 225 34 7.78 / 07:42 14:07:43
Run 00:08:52 02:41:33 07:03:59 843 225 34 7.77 / 07:43 14:16:36