2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Kenton RHODES (#1235)
Finished
GUN TIME:  05:51:45
Place
270
Male
228
Open
10

Swim 00:37:59

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:38
Swim 00:37:59 00:37:59 00:37:59 242 195 19 3 / 19:59 07:59:37

T1 00:06:19

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:19 00:06:19 00:44:19 439 328 34 - / - 08:05:57

Cycle 02:50:46

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:46:34 00:46:34 01:30:54 171 160 5 31.17 / 01:55 08:52:32
Bike 45.8km 00:37:24 01:23:59 02:08:19 155 146 5 32.71 / 01:50 09:29:57
Bike 66.8km 00:39:08 02:03:08 02:47:27 151 143 4 32.54 / 01:50 10:09:05
Bike 88.5km 00:43:35 02:46:44 03:31:03 204 188 4 31.66 / 01:53 10:52:41
Bike 00:04:02 02:50:46 03:35:06 205 188 4 31.82 / 01:53 10:56:44

T2 00:05:26

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:26 00:05:26 03:40:32 356 270 27 - / - 11:02:10

Run 02:11:13

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:14:42 00:14:42 03:55:14 249 208 11 11.62 / 05:09 11:16:52
Run 6.1km 00:17:28 00:32:10 04:12:43 226 188 10 11.37 / 05:16 11:34:21
Run 7.8km 00:10:31 00:42:42 04:23:14 272 222 14 10.95 / 05:28 11:44:52
Run 9.6km 00:11:40 00:54:22 04:34:54 314 250 19 10.59 / 05:39 11:56:32
Run 13km 00:23:28 01:17:50 04:58:23 372 288 26 10.01 / 05:59 12:20:01
Run 16.2km 00:22:46 01:40:37 05:21:09 411 323 32 9.65 / 06:12 12:42:47
Run 18km 00:11:35 01:52:12 05:32:45 417 326 32 9.62 / 06:14 12:54:23
Run 19.8km 00:11:53 02:04:06 05:44:38 416 325 30 9.57 / 06:16 13:06:16
Run 00:07:06 02:11:13 05:51:45 403 315 28 9.57 / 06:16 13:13:23