2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Rina OPPERMAN-STANDER (#1236)
Finished
GUN TIME:  08:04:16
Place
1038
Female
264
Open
47

Swim 00:57:59

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:36
Swim 00:57:59 00:57:59 00:57:59 1018 263 46 1.96 / 30:31 08:21:36

T1 00:10:04

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:04 00:10:04 01:08:04 931 249 43 - / - 08:31:41

Cycle 03:49:56

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:03:18 01:03:18 02:11:23 1024 256 44 22.93 / 02:36 09:34:59
Bike 45.8km 00:51:20 01:54:39 03:02:43 1007 246 37 23.96 / 02:30 10:26:20
Bike 66.8km 00:55:40 02:50:19 03:58:23 1005 244 37 23.53 / 02:32 11:22:00
Bike 88.5km 00:54:34 03:44:53 04:52:57 1001 243 35 23.47 / 02:33 12:16:34
Bike 00:05:03 03:49:56 04:58:01 999 244 35 23.63 / 02:32 12:21:38

T2 00:06:26

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:26 00:06:26 05:04:28 546 134 13 - / - 12:28:05

Run 02:59:48

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:22:52 00:22:52 05:27:21 1011 261 45 7.47 / 08:01 12:50:57
Run 6.1km 00:29:52 00:52:45 05:57:14 1036 270 47 6.93 / 08:38 13:20:50
Run 7.8km 00:14:54 01:07:39 06:12:08 1035 270 47 6.91 / 08:40 13:35:44
Run 9.6km 00:16:02 01:23:41 06:28:10 1036 269 48 6.88 / 08:43 13:51:47
Run 13km 00:28:00 01:51:42 06:56:11 1015 266 48 6.98 / 08:35 14:19:48
Run 16.2km 00:28:15 02:19:58 07:24:26 1016 264 48 6.94 / 08:38 14:48:03
Run 18km 00:14:50 02:34:48 07:39:17 1015 265 48 6.97 / 08:36 15:02:53
Run 19.8km 00:15:44 02:50:32 07:55:01 1013 265 48 6.96 / 08:36 15:18:38
Run 00:09:15 02:59:48 08:04:16 1012 265 48 6.98 / 08:35 15:27:53