2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gerhardus HOOGHIEMSTRA (#1241)
Finished
GUN TIME:  07:00:28
Place
756
Male
584
Open
80

Swim 00:40:07

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:59
Swim 00:40:07 00:40:07 00:40:07 351 285 37 2.84 / 21:06 07:54:06

T1 00:07:02

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:02 00:07:02 00:47:09 577 429 48 - / - 08:01:09

Cycle 03:19:29

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:55:14 00:55:14 01:42:24 764 624 103 26.28 / 02:16 08:56:23
Bike 45.8km 00:43:55 01:39:10 02:26:19 706 589 89 27.7 / 02:09 09:40:19
Bike 66.8km 00:45:46 02:24:56 03:12:05 670 558 80 27.65 / 02:10 10:26:05
Bike 88.5km 00:49:50 03:14:47 04:01:56 696 576 83 27.1 / 02:12 11:15:56
Bike 00:04:42 03:19:29 04:06:38 696 575 83 27.24 / 02:12 11:20:38

T2 00:03:21

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:21 00:03:21 04:10:00 59 47 3 - / - 11:24:00

Run 02:50:28

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:26:07 00:26:07 04:36:07 1057 785 145 6.54 / 09:10 11:50:07
Run 6.1km 00:23:19 00:49:26 04:59:26 993 739 129 7.4 / 08:06 12:13:26
Run 7.8km 00:12:54 01:02:20 05:12:21 972 722 123 7.5 / 07:59 12:26:20
Run 9.6km 00:13:39 01:15:59 05:26:00 948 704 121 7.57 / 07:54 12:39:59
Run 13km 00:27:57 01:43:57 05:53:57 927 682 112 7.5 / 07:59 13:07:57
Run 16.2km 00:27:43 02:11:41 06:21:41 938 690 115 7.38 / 08:07 13:35:41
Run 18km 00:14:37 02:26:19 06:36:19 939 690 114 7.38 / 08:07 13:50:19
Run 19.8km 00:14:53 02:41:13 06:51:13 939 691 115 7.36 / 08:08 14:05:13
Run 00:09:14 02:50:28 07:00:28 938 689 114 7.36 / 08:08 14:14:28