2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Aimee THERON (#1244)
Finished
GUN TIME:  06:33:33
Place
557
Female
114
Open
8

Swim 00:33:29

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:07
Swim 00:33:29 00:33:29 00:33:29 79 10 1 3.4 / 17:37 07:51:36

T1 00:06:54

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:54 00:06:54 00:40:23 556 141 10 - / - 07:58:30

Cycle 03:23:44

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:32 00:53:32 01:33:56 659 111 11 27.11 / 02:12 08:52:03
Bike 45.8km 00:45:15 01:38:48 02:19:12 690 115 11 27.81 / 02:09 09:37:19
Bike 66.8km 00:47:01 02:25:49 03:06:13 694 119 10 27.48 / 02:10 10:24:20
Bike 88.5km 00:53:14 03:19:04 03:59:28 759 139 17 26.52 / 02:15 11:17:35
Bike 00:04:40 03:23:44 04:04:08 759 139 16 26.67 / 02:14 11:22:15

T2 00:05:36

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:36 00:05:36 04:09:45 392 95 5 - / - 11:27:52

Run 02:23:48

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:16:18 00:16:18 04:26:03 484 100 6 10.48 / 05:43 11:44:10
Run 6.1km 00:22:14 00:38:33 04:48:18 619 134 14 9.49 / 06:19 12:06:25
Run 7.8km 00:12:37 00:51:10 05:00:55 662 156 20 9.14 / 06:33 12:19:02
Run 9.6km 00:12:33 01:03:43 05:13:28 652 153 17 9.03 / 06:38 12:31:35
Run 13km 00:26:22 01:30:06 05:39:51 677 167 19 8.65 / 06:55 12:57:58
Run 16.2km 00:22:36 01:52:43 06:02:28 649 157 18 8.62 / 06:57 13:20:35
Run 18km 00:12:11 02:04:54 06:14:40 640 156 19 8.64 / 06:56 13:32:47
Run 19.8km 00:11:43 02:16:38 06:26:23 620 147 16 8.69 / 06:54 13:44:30
Run 00:07:09 02:23:48 06:33:33 606 145 16 8.73 / 06:52 13:51:40