2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Chris BARNARD (#1245)
Finished
GUN TIME:  06:00:12
Place
329
Male
270
50-54
29

Swim 00:44:02

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 00:44:02 00:44:02 00:44:02 592 450 45 2.58 / 23:10 08:15:32

T1 00:07:50

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:50 00:07:50 00:51:52 690 509 47 - / - 08:23:23

Cycle 03:01:13

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:06 00:50:06 01:41:59 395 340 35 28.97 / 02:04 09:13:29
Bike 45.8km 00:41:11 01:31:18 02:23:11 404 347 37 30.09 / 01:59 09:54:41
Bike 66.8km 00:42:32 02:13:51 03:05:44 397 341 37 29.94 / 02:00 10:37:14
Bike 88.5km 00:43:15 02:57:06 03:48:59 364 312 35 29.81 / 02:00 11:20:29
Bike 00:04:06 03:01:13 03:53:06 364 311 35 29.98 / 02:00 11:24:36

T2 00:07:30

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:30 00:07:30 04:00:37 697 524 38 - / - 11:32:07

Run 01:59:35

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:21 00:14:21 04:14:58 215 185 15 11.9 / 05:02 11:46:28
Run 6.1km 00:17:09 00:31:31 04:32:08 199 168 14 11.61 / 05:10 12:03:38
Run 7.8km 00:09:40 00:41:11 04:41:48 208 173 15 11.35 / 05:16 12:13:19
Run 9.6km 00:10:22 00:51:34 04:52:11 218 182 19 11.16 / 05:22 12:23:41
Run 13km 00:19:49 01:11:23 05:12:00 225 184 20 10.92 / 05:29 12:43:30
Run 16.2km 00:19:39 01:31:02 05:31:39 238 193 20 10.67 / 05:37 13:03:09
Run 18km 00:10:36 01:41:39 05:42:16 244 199 20 10.62 / 05:38 13:13:46
Run 19.8km 00:10:47 01:52:27 05:53:04 244 198 19 10.56 / 05:40 13:24:34
Run 00:07:07 01:59:35 06:00:12 250 200 19 10.5 / 05:42 13:31:42