2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tristan JOOSTE (#1251)
Finished
GUN TIME:  06:09:30
Place
376
Male
305
Open
24

Swim 00:51:35

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:12
Swim 00:51:35 00:51:35 00:51:35 939 702 124 2.2 / 27:08 08:20:47

T1 00:06:21

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:21 00:06:21 00:57:56 446 335 37 - / - 08:27:08

Cycle 02:56:53

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:48:38 00:48:38 01:46:34 298 266 14 29.85 / 02:00 09:15:46
Bike 45.8km 00:39:51 01:28:30 02:26:26 313 282 17 31.05 / 01:55 09:55:38
Bike 66.8km 00:41:01 02:09:31 03:07:28 306 273 16 30.94 / 01:56 10:36:40
Bike 88.5km 00:43:20 02:52:52 03:50:48 295 262 12 30.54 / 01:57 11:20:00
Bike 00:04:00 02:56:53 03:54:49 296 262 12 30.72 / 01:57 11:24:01

T2 00:05:20

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:20 00:05:20 04:00:09 344 262 25 - / - 11:29:21

Run 02:09:20

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:16:42 00:16:42 04:16:51 545 426 51 10.23 / 05:51 11:46:04
Run 6.1km 00:17:56 00:34:38 04:34:48 383 307 31 10.56 / 05:40 12:04:00
Run 7.8km 00:09:47 00:44:25 04:44:35 356 285 27 10.53 / 05:41 12:13:47
Run 9.6km 00:10:21 00:54:47 04:54:56 333 263 24 10.51 / 05:42 12:24:09
Run 13km 00:21:19 01:16:06 05:16:16 339 266 22 10.24 / 05:51 12:45:28
Run 16.2km 00:22:30 01:38:37 05:38:47 366 286 25 9.85 / 06:05 13:07:59
Run 18km 00:11:55 01:50:33 05:50:42 386 301 27 9.76 / 06:08 13:19:55
Run 19.8km 00:11:23 02:01:56 06:02:06 378 296 26 9.74 / 06:09 13:31:18
Run 00:07:23 02:09:20 06:09:30 371 288 24 9.71 / 06:10 13:38:42