2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Matt MARGACH (#1253)
Finished
GUN TIME:  06:07:36
Place
362
Male
296
Open
21

Swim 00:39:11

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:38
Swim 00:39:11 00:39:11 00:39:11 308 252 29 2.9 / 20:37 07:53:50

T1 00:06:20

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:20 00:06:20 00:45:31 440 329 35 - / - 08:00:10

Cycle 03:13:01

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:52:45 00:52:45 01:38:17 599 505 62 27.51 / 02:10 08:52:56
Bike 45.8km 00:43:19 01:36:05 02:21:37 595 503 60 28.59 / 02:05 09:36:16
Bike 66.8km 00:44:21 02:20:27 03:05:59 562 472 54 28.53 / 02:06 10:20:38
Bike 88.5km 00:48:01 03:08:28 03:54:00 571 481 59 28.01 / 02:08 11:08:39
Bike 00:04:32 03:13:01 03:58:33 570 479 56 28.15 / 02:07 11:13:12

T2 00:05:35

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:35 00:05:35 04:04:08 386 294 29 - / - 11:18:47

Run 02:03:27

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:15:52 00:15:52 04:20:01 416 335 31 10.76 / 05:34 11:34:40
Run 6.1km 00:18:53 00:34:46 04:38:55 394 315 33 10.52 / 05:42 11:53:34
Run 7.8km 00:10:10 00:44:57 04:49:06 385 307 32 10.4 / 05:45 12:03:45
Run 9.6km 00:10:30 00:55:28 04:59:37 359 285 27 10.38 / 05:46 12:14:16
Run 13km 00:20:26 01:15:54 05:20:03 336 264 20 10.27 / 05:50 12:34:42
Run 16.2km 00:19:25 01:35:20 05:39:29 322 256 21 10.19 / 05:53 12:54:08
Run 18km 00:10:23 01:45:44 05:49:53 319 254 21 10.21 / 05:52 13:04:31
Run 19.8km 00:10:37 01:56:21 06:00:30 303 238 21 10.21 / 05:52 13:15:09
Run 00:07:06 02:03:27 06:07:36 300 235 19 10.17 / 05:53 13:22:15