2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

To UYS (#1262)
Finished
GUN TIME:  06:34:14
Place
561
Male
447
Open
48

Swim 00:43:21

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:27
Swim 00:43:21 00:43:21 00:43:21 557 430 60 2.62 / 22:49 08:08:48

T1 00:07:20

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:20 00:07:20 00:50:42 617 459 58 - / - 08:16:09

Cycle 03:10:25

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:52:58 00:52:58 01:43:40 615 518 67 27.4 / 02:11 09:09:08
Bike 45.8km 00:42:38 01:35:37 02:26:19 572 484 58 28.73 / 02:05 09:51:46
Bike 66.8km 00:44:02 02:19:39 03:10:22 547 463 53 28.69 / 02:05 10:35:49
Bike 88.5km 00:46:29 03:06:09 03:56:52 544 459 50 28.36 / 02:06 11:22:19
Bike 00:04:15 03:10:25 04:01:07 538 452 49 28.54 / 02:06 11:26:34

T2 00:06:10

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:10 00:06:10 04:07:17 500 376 44 - / - 11:32:44

Run 02:26:56

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:16:07 00:16:07 04:23:25 455 364 36 10.6 / 05:39 11:48:52
Run 6.1km 00:18:59 00:35:06 04:42:24 418 335 37 10.42 / 05:45 12:07:51
Run 7.8km 00:10:50 00:45:57 04:53:15 433 348 36 10.18 / 05:53 12:18:42
Run 9.6km 00:13:36 00:59:34 05:06:51 508 399 44 9.66 / 06:12 12:32:19
Run 13km 00:24:59 01:24:34 05:31:51 553 429 46 9.22 / 06:30 12:57:19
Run 16.2km 00:24:42 01:49:16 05:56:34 583 449 52 8.89 / 06:44 13:22:01
Run 18km 00:12:06 02:01:23 06:08:40 583 450 54 8.89 / 06:44 13:34:07
Run 19.8km 00:14:50 02:16:13 06:23:31 610 466 56 8.72 / 06:52 13:48:58
Run 00:10:42 02:26:56 06:34:14 660 496 65 8.54 / 07:01 13:59:41