2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Christiaan ERASMUS (#1276)
Finished
GUN TIME:  06:54:52
Place
715
Male
560
Open
74

Swim 00:44:40

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:25
Swim 00:44:40 00:44:40 00:44:40 634 483 70 2.55 / 23:30 08:16:06

T1 00:09:03

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:03 00:09:03 00:53:44 843 618 98 - / - 08:25:09

Cycle 03:14:36

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:52:29 00:52:29 01:46:13 578 486 59 27.66 / 02:10 09:17:39
Bike 45.8km 00:44:47 01:37:16 02:31:00 636 533 67 28.24 / 02:07 10:02:26
Bike 66.8km 00:43:53 02:21:10 03:14:54 581 486 58 28.39 / 02:06 10:46:19
Bike 88.5km 00:48:53 03:10:03 04:03:47 604 506 65 27.78 / 02:09 11:35:12
Bike 00:04:33 03:14:36 04:08:21 605 506 65 27.92 / 02:08 11:39:46

T2 00:09:33

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:33 00:09:33 04:17:54 906 675 109 - / - 11:49:19

Run 02:36:58

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:19:10 00:19:10 04:37:04 821 616 99 8.92 / 06:43 12:08:29
Run 6.1km 00:23:30 00:42:40 05:00:34 798 598 92 8.57 / 06:59 12:32:00
Run 7.8km 00:12:51 00:55:31 05:13:25 801 599 94 8.42 / 07:07 12:44:51
Run 9.6km 00:13:34 01:09:06 05:27:00 790 590 91 8.33 / 07:11 12:58:26
Run 13km 00:26:32 01:35:38 05:53:33 783 577 83 8.15 / 07:21 13:24:58
Run 16.2km 00:26:03 02:01:42 06:19:36 789 583 86 7.98 / 07:30 13:51:02
Run 18km 00:13:46 02:15:28 06:33:22 798 590 87 7.97 / 07:31 14:04:48
Run 19.8km 00:12:46 02:28:14 06:46:08 778 575 85 8.01 / 07:29 14:17:34
Run 00:08:43 02:36:58 06:54:52 784 578 84 8 / 07:29 14:26:18