2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Lischke LAUBSCHER (#1277)
Finished
GUN TIME:  06:24:04
Place
493
Female
96
Open
5

Swim 00:44:30

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:21
Swim 00:44:30 00:44:30 00:44:30 621 146 17 2.56 / 23:25 08:13:51

T1 00:09:17

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:17 00:09:17 00:53:47 870 233 37 - / - 08:23:08

Cycle 03:10:00

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:52:18 00:52:18 01:46:06 563 91 8 27.75 / 02:09 09:15:27
Bike 45.8km 00:43:41 01:36:00 02:29:47 587 92 8 28.62 / 02:05 09:59:09
Bike 66.8km 00:43:13 02:19:13 03:13:00 541 83 6 28.78 / 02:05 10:42:22
Bike 88.5km 00:46:13 03:05:26 03:59:14 530 82 6 28.47 / 02:06 11:28:35
Bike 00:04:33 03:10:00 04:03:47 531 85 6 28.6 / 02:05 11:33:08

T2 00:06:55

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:55 00:06:55 04:10:43 614 152 20 - / - 11:40:04

Run 02:13:21

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:15:48 00:15:48 04:26:31 408 80 3 10.82 / 05:32 11:55:52
Run 6.1km 00:19:09 00:34:57 04:45:40 408 81 5 10.46 / 05:43 12:15:02
Run 7.8km 00:12:31 00:47:29 04:58:12 503 105 9 9.85 / 06:05 12:27:33
Run 9.6km 00:11:22 00:58:51 05:09:34 485 100 9 9.78 / 06:07 12:38:56
Run 13km 00:22:12 01:21:04 05:31:47 473 104 9 9.62 / 06:14 13:01:09
Run 16.2km 00:21:44 01:42:49 05:53:32 466 105 9 9.45 / 06:20 13:22:54
Run 18km 00:11:28 01:54:18 06:05:01 460 105 9 9.44 / 06:21 13:34:22
Run 19.8km 00:12:05 02:06:23 06:17:06 453 104 8 9.39 / 06:22 13:46:27
Run 00:06:58 02:13:21 06:24:04 437 103 9 9.41 / 06:22 13:53:26